Salmon Meatballs Pesto

H-E-B

30.77

% from protein

14.57

% from carbs

14.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.3 g(35g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.3 g
6.7%
Cholesterol 16.7 mg
5.6%
Sodium, Na 83.3 mg
3.6%
Potassium, K 110 mg
2.3%
Total Carbohydrates 3 g
1.1%
Sugars 0.3 g
0.7%
Protein 6.3 g
12.7%
Vitamin D 106.7 IU
Vitamin D (D2 + D3) 2.7 UG
Calcium 20 mg
Iron 0.3 mg
Sugars, added 0 g

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Salmon Meatballs Pesto Nutrients FAQs

Nutrients

What is the calorie content of Salmon Meatballs Pesto?

A typical serving 3 meatballs (106 grams) of Salmon Meatballs Pesto contains approximately 250 calories.

You can check the exact calorie content by logging Salmon Meatballs Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Meatballs Pesto have?

The amount of fat in Salmon Meatballs Pesto depends on the ingredients and preparation method. On average, one serving 3 meatballs (106 grams) of Salmon Meatballs Pesto contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Meatballs Pesto have?

The protein content in Salmon Meatballs Pesto depends on the ingredients exists in it. On average, 3 meatballs (106 grams) of Salmon Meatballs Pesto contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Meatballs Pesto, Download Nutribit app for healthier you!

How much sugar does a Salmon Meatballs Pesto have?

On average, 3 meatballs (106 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Meatballs Pesto.

How Much carbohydrates (carbs) is in Salmon Meatballs Pesto?

The amount of carbohydrates (carbs) in Salmon Meatballs Pesto depends on its serving size and preparation. On average, 3 meatballs (106 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Meatballs Pesto.

How Much Fiber is in Salmon Meatballs Pesto?

Salmon Meatballs Pesto contains approximately 0 grams of fiber in 3 meatballs (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Meatballs Pesto for healthier you!

What vitamins and minerals are in a Salmon Meatballs Pesto?

Vitamins in Salmon Meatballs Pesto:

  • Vitamin D:Salmon Meatballs Pesto has 320 IU of Vitamin D.

Salmon Meatballs Pesto contains following minerals:

  • Salmon Meatballs Pesto has 60mg of Calcium.
  • Salmon Meatballs Pesto has 250mg of Sodium, Na.
  • Salmon Meatballs Pesto has 330mg of Potassium, K.
  • Salmon Meatballs Pesto has 1mg of Iron.

General

Does Salmon Meatballs Pesto contain caffeine?

Salmon Meatballs Pesto does not contain any caffeine.

Does Salmon Meatballs Pesto contain alcohol?

Salmon Meatballs Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Meatballs Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Meatballs Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Meatballs Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Meatballs Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Meatballs Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Meatballs Pesto for free?

Yes! Since Salmon Meatballs Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Meatballs Pesto with water tracking feature?

Nutribit automatically calculates the water content of Salmon Meatballs Pesto and adds it to your daily hydration log. Simply log Salmon Meatballs Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Meatballs Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Meatballs Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Meatballs Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Meatballs Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Meatballs Pesto

Protein and Vitamin D in Salmon Meatballs Pesto supports bone health.

  • Protein in Salmon Meatballs Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon Meatballs Pesto helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Salmon Meatballs Pesto supports building and repairing tissues.

Builds and repairs tissues in Salmon Meatballs Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Meatballs Pesto supports immune function.

Supports immune function in Salmon Meatballs Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Meatballs Pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Meatballs Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Meatballs Pesto provides energy.

Provides energy in Salmon Meatballs Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Meatballs Pesto supports muscle growth and strength.

Supports muscle growth and strength in Salmon Meatballs Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Meatballs Pesto helps in weight management.

Helps in weight management in Salmon Meatballs Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Meatballs Pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Meatballs Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Meatballs Pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Meatballs Pesto is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Meatballs Pesto regulates blood sugar levels.

Regulates blood sugar levels in Salmon Meatballs Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon Meatballs Pesto boosts the immune system

Vitamin D in Salmon Meatballs Pesto enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon Meatballs Pesto improves muscle function

Vitamin D in Salmon Meatballs Pesto is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon Meatballs Pesto promotes cardiovascular health

Vitamin D in Salmon Meatballs Pesto may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon Meatballs Pesto reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon Meatballs Pesto are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon Meatballs Pesto supports mental health

Vitamin D in Salmon Meatballs Pesto deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon Meatballs Pesto aids in weight management

Studies suggest Vitamin D in Salmon Meatballs Pesto may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon Meatballs Pesto improves insulin sensitivity

Vitamin D in Salmon Meatballs Pesto plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon Meatballs Pesto supports prenatal health

Vitamin D in Salmon Meatballs Pesto is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 250 calories?

The amount of exercise required to burn off 3 meatballs Salmon Meatballs Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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