Sushiya, Pork Pot Sticker

H-E-B

Total Energy

210

kcal

67.92

% from carbs

15.09

% from protein

16.98

% from fats

In 123 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushiya, Pork Pot Sticker

A typical serving 4 pieces with sauce of Sushiya, Pork Pot Sticker (123 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushiya, Pork Pot Sticker depends on the ingredients and preparation method. On average, one serving 4 pieces with sauce (123 grams) of Sushiya, Pork Pot Sticker contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushiya, Pork Pot Sticker depends on the ingredients exists in it. On average, 4 pieces with sauce of Sushiya, Pork Pot Sticker (about 123 grams) contains approximately 8 grams of protein.

On average, 4 pieces with sauce (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces with sauce (about 123 grams) contains about 36 grams of carbohydrates.

Sushiya, Pork Pot Sticker contains approximately 1 grams of fiber in 4 pieces with sauce (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 pieces with sauce Sushiya, Pork Pot Sticker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.