Chicken Pot Sticker Stir Fry
Nutrisystem
19.49
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Chicken Pot Sticker Stir Fry Nutrients FAQs
Nutrients
- Vitamin D:Chicken Pot Sticker Stir Fry has 52 IU of Vitamin D.
- Chicken Pot Sticker Stir Fry has 110mg of Calcium.
- Chicken Pot Sticker Stir Fry has 590mg of Sodium, Na.
- Chicken Pot Sticker Stir Fry has 980mg of Potassium, K.
- Chicken Pot Sticker Stir Fry has 3.5mg of Iron.
What is the calorie content of Chicken Pot Sticker Stir Fry?
A typical serving 1 package (397 grams) of Chicken Pot Sticker Stir Fry contains approximately 390 calories.
You can check the exact calorie content by logging Chicken Pot Sticker Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Pot Sticker Stir Fry have?
The amount of fat in Chicken Pot Sticker Stir Fry depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Chicken Pot Sticker Stir Fry contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Pot Sticker Stir Fry have?
The protein content in Chicken Pot Sticker Stir Fry depends on the ingredients exists in it. On average, 1 package (397 grams) of Chicken Pot Sticker Stir Fry contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Pot Sticker Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Chicken Pot Sticker Stir Fry have?
On average, 1 package (397 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pot Sticker Stir Fry.
How Much carbohydrates (carbs) is in Chicken Pot Sticker Stir Fry?
The amount of carbohydrates (carbs) in Chicken Pot Sticker Stir Fry depends on its serving size and preparation. On average, 1 package (397 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Pot Sticker Stir Fry.
How Much Fiber is in Chicken Pot Sticker Stir Fry?
Chicken Pot Sticker Stir Fry contains approximately 7 grams of fiber in 1 package (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pot Sticker Stir Fry for healthier you!
What vitamins and minerals are in a Chicken Pot Sticker Stir Fry?
Vitamins in Chicken Pot Sticker Stir Fry:
Chicken Pot Sticker Stir Fry contains following minerals:
General
Does Chicken Pot Sticker Stir Fry contain caffeine?
Chicken Pot Sticker Stir Fry does not contain any caffeine.
Does Chicken Pot Sticker Stir Fry contain alcohol?
Chicken Pot Sticker Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Pot Sticker Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pot Sticker Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Pot Sticker Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Pot Sticker Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pot Sticker Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Pot Sticker Stir Fry for free?
Yes! Since Chicken Pot Sticker Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Pot Sticker Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Chicken Pot Sticker Stir Fry and adds it to your daily hydration log. Simply log Chicken Pot Sticker Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Pot Sticker Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pot Sticker Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Pot Sticker Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Pot Sticker Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Pot Sticker Stir Fry
Fiber and Potassium, K in Chicken Pot Sticker Stir Fry supports heart health.
Soluble fiber in Chicken Pot Sticker Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chicken Pot Sticker Stir Fry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chicken Pot Sticker Stir Fry regulates blood sugar.
Fiber in Chicken Pot Sticker Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chicken Pot Sticker Stir Fry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Chicken Pot Sticker Stir Fry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Pot Sticker Stir Fry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Pot Sticker Stir Fry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Pot Sticker Stir Fry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Pot Sticker Stir Fry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Pot Sticker Stir Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Pot Sticker Stir Fry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Pot Sticker Stir Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Pot Sticker Stir Fry aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Pot Sticker Stir Fry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Pot Sticker Stir Fry enhances brain function and helps improve memory and focus.
Glucose from Chicken Pot Sticker Stir Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Pot Sticker Stir Fry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Pot Sticker Stir Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Pot Sticker Stir Fry promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Pot Sticker Stir Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Pot Sticker Stir Fry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Pot Sticker Stir Fry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Pot Sticker Stir Fry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Pot Sticker Stir Fry, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Pot Sticker Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Chicken Pot Sticker Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Pot Sticker Stir Fry supports immune function.
Supports immune function in Chicken Pot Sticker Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Pot Sticker Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Pot Sticker Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Pot Sticker Stir Fry provides energy.
Provides energy in Chicken Pot Sticker Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Pot Sticker Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Chicken Pot Sticker Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Pot Sticker Stir Fry helps in weight management.
Helps in weight management in Chicken Pot Sticker Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Pot Sticker Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Pot Sticker Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Pot Sticker Stir Fry supports bone health.
Supports bone health in Chicken Pot Sticker Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Pot Sticker Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Pot Sticker Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Pot Sticker Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Chicken Pot Sticker Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Pot Sticker Stir Fry supports digestion.
Fiber in Chicken Pot Sticker Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Pot Sticker Stir Fry aids in weight management.
Fiber-rich foods in Chicken Pot Sticker Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Pot Sticker Stir Fry promotes gut health.
Fiber in Chicken Pot Sticker Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Pot Sticker Stir Fry lowers the risk of colon cancer.
A high-fiber diet from Chicken Pot Sticker Stir Fry is linked to a reduced risk of colon cancer.
Fiber in Chicken Pot Sticker Stir Fry improves skin health.
Fiber in Chicken Pot Sticker Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Pot Sticker Stir Fry helps lower blood pressure.
Adequate fiber in Chicken Pot Sticker Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Pot Sticker Stir Fry boosts immune function.
Fiber in Chicken Pot Sticker Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Pot Sticker Stir Fry reduces the risk of type 2 diabetes.
Fiber in Chicken Pot Sticker Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Pot Sticker Stir Fry supports fluid balance.
Maintains Fluid Balance in Chicken Pot Sticker Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Pot Sticker Stir Fry supports nerve function.
Supports Nerve Function in Chicken Pot Sticker Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Pot Sticker Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Chicken Pot Sticker Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Pot Sticker Stir Fry supports muscle function.
Aids Muscle Function in Chicken Pot Sticker Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Pot Sticker Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Chicken Pot Sticker Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Pot Sticker Stir Fry helps balance pH levels.
Balances pH Levels in Chicken Pot Sticker Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Pot Sticker Stir Fry supports bone health.
Supports Bone Health in Chicken Pot Sticker Stir Fry helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken Pot Sticker Stir Fry supports muscle function.
Muscle Function in Chicken Pot Sticker Stir Fry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chicken Pot Sticker Stir Fry supports bone health.
Bone Health in Chicken Pot Sticker Stir Fry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chicken Pot Sticker Stir Fry supports fluid balance.
Fluid Balance in Chicken Pot Sticker Stir Fry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Pot Sticker Stir Fry supports nerve function.
Nerve Function in Chicken Pot Sticker Stir Fry is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Pot Sticker Stir Fry reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Pot Sticker Stir Fry may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Pot Sticker Stir Fry reduces water retention.
Reduces Water Retention in Chicken Pot Sticker Stir Fry helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Pot Sticker Stir Fry helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Pot Sticker Stir Fry intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Chicken Pot Sticker Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.