Refried Beans, Traditional, 30% Less Sodium
Rosarita
20.25
% from protein60.76
% from carbs60.76
% from fatNutrition Facts
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Refried Beans, Traditional, 30% Less Sodium Nutrients FAQs
Nutrients
- Refried Beans, Traditional, 30% Less Sodium has 26mg of Calcium.
- Refried Beans, Traditional, 30% Less Sodium has 370mg of Sodium, Na.
- Refried Beans, Traditional, 30% Less Sodium has 1.08mg of Iron.
What is the calorie content of Refried Beans, Traditional, 30% Less Sodium?
A typical serving 0.5 cup (128 grams) of Refried Beans, Traditional, 30% Less Sodium contains approximately 120 calories.
You can check the exact calorie content by logging Refried Beans, Traditional, 30% Less Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans, Traditional, 30% Less Sodium have?
The amount of fat in Refried Beans, Traditional, 30% Less Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Refried Beans, Traditional, 30% Less Sodium contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans, Traditional, 30% Less Sodium have?
The protein content in Refried Beans, Traditional, 30% Less Sodium depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Refried Beans, Traditional, 30% Less Sodium contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans, Traditional, 30% Less Sodium, Download Nutribit app for healthier you!
How much sugar does a Refried Beans, Traditional, 30% Less Sodium have?
On average, 0.5 cup (128 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Traditional, 30% Less Sodium.
How Much carbohydrates (carbs) is in Refried Beans, Traditional, 30% Less Sodium?
The amount of carbohydrates (carbs) in Refried Beans, Traditional, 30% Less Sodium depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans, Traditional, 30% Less Sodium.
How Much Fiber is in Refried Beans, Traditional, 30% Less Sodium?
Refried Beans, Traditional, 30% Less Sodium contains approximately 6 grams of fiber in 0.5 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Traditional, 30% Less Sodium for healthier you!
What vitamins and minerals are in a Refried Beans, Traditional, 30% Less Sodium?
Refried Beans, Traditional, 30% Less Sodium contains following minerals:
General
Does Refried Beans, Traditional, 30% Less Sodium contain caffeine?
Refried Beans, Traditional, 30% Less Sodium does not contain any caffeine.
Does Refried Beans, Traditional, 30% Less Sodium contain alcohol?
Refried Beans, Traditional, 30% Less Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans, Traditional, 30% Less Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Traditional, 30% Less Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans, Traditional, 30% Less Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans, Traditional, 30% Less Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Traditional, 30% Less Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans, Traditional, 30% Less Sodium for free?
Yes! Since Refried Beans, Traditional, 30% Less Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans, Traditional, 30% Less Sodium with water tracking feature?
Nutribit automatically calculates the water content of Refried Beans, Traditional, 30% Less Sodium and adds it to your daily hydration log. Simply log Refried Beans, Traditional, 30% Less Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Beans, Traditional, 30% Less Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Traditional, 30% Less Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans, Traditional, 30% Less Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans, Traditional, 30% Less Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans, Traditional, 30% Less Sodium
Fiber in Refried Beans, Traditional, 30% Less Sodium supports digestion.
Fiber in Refried Beans, Traditional, 30% Less Sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans, Traditional, 30% Less Sodium supports heart health.
Soluble fiber in Refried Beans, Traditional, 30% Less Sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans, Traditional, 30% Less Sodium aids in weight management.
Fiber-rich foods in Refried Beans, Traditional, 30% Less Sodium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans, Traditional, 30% Less Sodium regulates blood sugar.
Fiber in Refried Beans, Traditional, 30% Less Sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans, Traditional, 30% Less Sodium promotes gut health.
Fiber in Refried Beans, Traditional, 30% Less Sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans, Traditional, 30% Less Sodium lowers the risk of colon cancer.
A high-fiber diet from Refried Beans, Traditional, 30% Less Sodium is linked to a reduced risk of colon cancer.
Fiber in Refried Beans, Traditional, 30% Less Sodium improves skin health.
Fiber in Refried Beans, Traditional, 30% Less Sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans, Traditional, 30% Less Sodium helps lower blood pressure.
Adequate fiber in Refried Beans, Traditional, 30% Less Sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans, Traditional, 30% Less Sodium boosts immune function.
Fiber in Refried Beans, Traditional, 30% Less Sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans, Traditional, 30% Less Sodium reduces the risk of type 2 diabetes.
Fiber in Refried Beans, Traditional, 30% Less Sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium supports fluid balance.
Maintains Fluid Balance in Refried Beans, Traditional, 30% Less Sodium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium supports nerve function.
Supports Nerve Function in Refried Beans, Traditional, 30% Less Sodium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium helps regulate blood pressure.
Regulates Blood Pressure in Refried Beans, Traditional, 30% Less Sodium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium supports muscle function.
Aids Muscle Function in Refried Beans, Traditional, 30% Less Sodium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium aids nutrient absorption.
Improves Nutrient Absorption in Refried Beans, Traditional, 30% Less Sodium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium helps balance pH levels.
Balances pH Levels in Refried Beans, Traditional, 30% Less Sodium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Beans, Traditional, 30% Less Sodium supports bone health.
Supports Bone Health in Refried Beans, Traditional, 30% Less Sodium helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Refried Beans, Traditional, 30% Less Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.