Smooth Refried Beans

Rosarita

21.16

% from protein

55.03

% from carbs

55.03

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 1140 mg
49.6%

Potassium, K 540 mg
11.5%

Total Carbohydrates 26 g
9.5%

Fiber 8 g
28.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 2.2 mg

Sugars, added 0 g

Smooth Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Smooth Refried Beans?

A typical serving 0.5 cup (125 grams) of Smooth Refried Beans contains approximately 90 calories.

You can check the exact calorie content by logging Smooth Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooth Refried Beans have?

The amount of fat in Smooth Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Smooth Refried Beans contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smooth Refried Beans have?

The protein content in Smooth Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Smooth Refried Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smooth Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Smooth Refried Beans have?

On average, 0.5 cup (125 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth Refried Beans.

How Much carbohydrates (carbs) is in Smooth Refried Beans?

The amount of carbohydrates (carbs) in Smooth Refried Beans depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smooth Refried Beans.

How Much Fiber is in Smooth Refried Beans?

Smooth Refried Beans contains approximately 4 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth Refried Beans for healthier you!

What vitamins and minerals are in a Smooth Refried Beans?

Smooth Refried Beans contains following minerals:

  • Smooth Refried Beans has 570mg of Sodium, Na.
  • Smooth Refried Beans has 270mg of Potassium, K.
  • Smooth Refried Beans has 1.1mg of Iron.

General

Does Smooth Refried Beans contain caffeine?

Smooth Refried Beans does not contain any caffeine.

Does Smooth Refried Beans contain alcohol?

Smooth Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smooth Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooth Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooth Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooth Refried Beans for free?

Yes! Since Smooth Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooth Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Smooth Refried Beans and adds it to your daily hydration log. Simply log Smooth Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooth Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooth Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooth Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooth Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smooth Refried Beans

Sodium, Na in Smooth Refried Beans supports fluid balance.

Maintains Fluid Balance in Smooth Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smooth Refried Beans supports nerve function.

Supports Nerve Function in Smooth Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smooth Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Smooth Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smooth Refried Beans supports muscle function.

Aids Muscle Function in Smooth Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smooth Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Smooth Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smooth Refried Beans helps balance pH levels.

Balances pH Levels in Smooth Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smooth Refried Beans supports bone health.

Supports Bone Health in Smooth Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Smooth Refried Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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