No Fat Traditional Refried Beans

Rosarita

Total Energy

100

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 128 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

580mg

25.2%

Potassium, K

360mg

7.7%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

5g

10%

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Fat Traditional Refried Beans

A typical serving 0.5 cup of No Fat Traditional Refried Beans (128 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Fat Traditional Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of No Fat Traditional Refried Beans contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Fat Traditional Refried Beans depends on the ingredients exists in it. On average, 0.5 cup of No Fat Traditional Refried Beans (about 128 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 15 grams of carbohydrates.

No Fat Traditional Refried Beans contains approximately 5 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup No Fat Traditional Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.