Fire Roasted Vegetable, Gluten-Free

Sonoma Flatbreads

Total Energy

430

kcal

53.09

% from carbs

11.9

% from protein

35.01

% from fats

In 200 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

970mg

42.2%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire Roasted Vegetable, Gluten-Free

A typical serving 200 g of Fire Roasted Vegetable, Gluten-Free (200 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire Roasted Vegetable, Gluten-Free depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Fire Roasted Vegetable, Gluten-Free contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire Roasted Vegetable, Gluten-Free depends on the ingredients exists in it. On average, 200 g of Fire Roasted Vegetable, Gluten-Free (about 200 grams) contains approximately 13 grams of protein.

On average, 200 g (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g (about 200 grams) contains about 58 grams of carbohydrates.

Fire Roasted Vegetable, Gluten-Free contains approximately 4 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 200 g Fire Roasted Vegetable, Gluten-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.