Gluten Free Dairy Free Fire-Roasted Vegetables Pizza

Sonoma Flatbreads

3.14

% from protein

72.16

% from carbs

72.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 338 g(338g)
Amount per serving
Calories
500
% Daily value*

Total Fat 14 g
21.5%

Saturated 10 g
50%

Sodium, Na 1120 mg
48.7%

Potassium, K 436 mg
9.3%

Total Carbohydrates 92 g
33.5%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 4 g
8%

Vitamin A 600 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 360 mg

Iron 2 mg

Sugars, added 2 g

Gluten Free Dairy Free Fire-Roasted Vegetables Pizza Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza?

A typical serving 0.5 pizza (169 grams) of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contains approximately 250 calories.

You can check the exact calorie content by logging Gluten Free Dairy Free Fire-Roasted Vegetables Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Dairy Free Fire-Roasted Vegetables Pizza have?

The amount of fat in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza depends on the ingredients and preparation method. On average, one serving 0.5 pizza (169 grams) of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Dairy Free Fire-Roasted Vegetables Pizza have?

The protein content in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza depends on the ingredients exists in it. On average, 0.5 pizza (169 grams) of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Dairy Free Fire-Roasted Vegetables Pizza have?

On average, 0.5 pizza (169 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza.

How Much carbohydrates (carbs) is in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza?

The amount of carbohydrates (carbs) in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza depends on its serving size and preparation. On average, 0.5 pizza (169 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza.

How Much Fiber is in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza?

Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contains approximately 1 grams of fiber in 0.5 pizza (169 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza for healthier you!

What vitamins and minerals are in a Gluten Free Dairy Free Fire-Roasted Vegetables Pizza?

Vitamins in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza:

  • Vitamin A:Gluten Free Dairy Free Fire-Roasted Vegetables Pizza has 300 IU of Vitamin A.
  • Vitamin C:Gluten Free Dairy Free Fire-Roasted Vegetables Pizza has 12 mg of Vitamin C.

Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contains following minerals:

  • Gluten Free Dairy Free Fire-Roasted Vegetables Pizza has 180mg of Calcium.
  • Gluten Free Dairy Free Fire-Roasted Vegetables Pizza has 560mg of Sodium, Na.
  • Gluten Free Dairy Free Fire-Roasted Vegetables Pizza has 218mg of Potassium, K.
  • Gluten Free Dairy Free Fire-Roasted Vegetables Pizza has 1mg of Iron.

General

Does Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contain caffeine?

Gluten Free Dairy Free Fire-Roasted Vegetables Pizza does not contain any caffeine.

Does Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contain alcohol?

Gluten Free Dairy Free Fire-Roasted Vegetables Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Dairy Free Fire-Roasted Vegetables Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Dairy Free Fire-Roasted Vegetables Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Dairy Free Fire-Roasted Vegetables Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza for free?

Yes! Since Gluten Free Dairy Free Fire-Roasted Vegetables Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza and adds it to your daily hydration log. Simply log Gluten Free Dairy Free Fire-Roasted Vegetables Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Dairy Free Fire-Roasted Vegetables Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Dairy Free Fire-Roasted Vegetables Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Dairy Free Fire-Roasted Vegetables Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Dairy Free Fire-Roasted Vegetables Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Dairy Free Fire-Roasted Vegetables Pizza

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Dairy Free Fire-Roasted Vegetables Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Dairy Free Fire-Roasted Vegetables Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza, help regulate blood pressure and reduce hypertension risk.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports bone health.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports muscle function.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports heart health.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports nerve transmission.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports blood clotting.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports hormonal secretion.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports weight management.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports dental health.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports blood pressure regulation.

Calcium in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports fluid balance.

Maintains Fluid Balance in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports nerve function.

Supports Nerve Function in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports muscle function.

Aids Muscle Function in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps balance pH levels.

Balances pH Levels in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza supports bone health.

Supports Bone Health in Gluten Free Dairy Free Fire-Roasted Vegetables Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 pizza Gluten Free Dairy Free Fire-Roasted Vegetables Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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