Unbleached White Tortillas
J&J Tortilla Co.
9.85
% from protein76.85
% from carbs76.85
% from fatNutrition Facts
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Unbleached White Tortillas Nutrients FAQs
Nutrients
- Unbleached White Tortillas has 10mg of Calcium.
- Unbleached White Tortillas has 410mg of Sodium, Na.
- Unbleached White Tortillas has 60mg of Potassium, K.
- Unbleached White Tortillas has 2.4mg of Iron.
What is the calorie content of Unbleached White Tortillas?
A typical serving 1 tortilla (79 grams) of Unbleached White Tortillas contains approximately 210 calories.
You can check the exact calorie content by logging Unbleached White Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unbleached White Tortillas have?
The amount of fat in Unbleached White Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (79 grams) of Unbleached White Tortillas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unbleached White Tortillas have?
The protein content in Unbleached White Tortillas depends on the ingredients exists in it. On average, 1 tortilla (79 grams) of Unbleached White Tortillas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Unbleached White Tortillas, Download Nutribit app for healthier you!
How much sugar does a Unbleached White Tortillas have?
On average, 1 tortilla (79 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unbleached White Tortillas.
How Much carbohydrates (carbs) is in Unbleached White Tortillas?
The amount of carbohydrates (carbs) in Unbleached White Tortillas depends on its serving size and preparation. On average, 1 tortilla (79 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unbleached White Tortillas.
How Much Fiber is in Unbleached White Tortillas?
Unbleached White Tortillas contains approximately 1 grams of fiber in 1 tortilla (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unbleached White Tortillas for healthier you!
What vitamins and minerals are in a Unbleached White Tortillas?
Unbleached White Tortillas contains following minerals:
General
Does Unbleached White Tortillas contain caffeine?
Unbleached White Tortillas does not contain any caffeine.
Does Unbleached White Tortillas contain alcohol?
Unbleached White Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unbleached White Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unbleached White Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unbleached White Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unbleached White Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unbleached White Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unbleached White Tortillas for free?
Yes absolutely, Since Unbleached White Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unbleached White Tortillas with water tracking feature?
Unbleached White Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unbleached White Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unbleached White Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unbleached White Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unbleached White Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unbleached White Tortillas
Sodium, Na in Unbleached White Tortillas supports fluid balance.
Maintains Fluid Balance in Unbleached White Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Unbleached White Tortillas supports nerve function.
Supports Nerve Function in Unbleached White Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Unbleached White Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Unbleached White Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Unbleached White Tortillas supports muscle function.
Aids Muscle Function in Unbleached White Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Unbleached White Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Unbleached White Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Unbleached White Tortillas helps balance pH levels.
Balances pH Levels in Unbleached White Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Unbleached White Tortillas supports bone health.
Supports Bone Health in Unbleached White Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 tortilla Unbleached White Tortillas
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.