Healthy Grains, Vanilla Almond Clusters Granola

Kind

Total Energy

120

kcal

63.33

% from carbs

6.67

% from protein

30

% from fats

In 65 g

% daily value


Total Fat

4g

6.2%


Polyunsaturated

1g


Monounsaturated

2.5g



Sodium, Na

55mg

2.4%


Potassium, K

70mg

1.5%


Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

2g

4%






Calcium, Ca

13mg


Iron, Fe

1mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Grains, Vanilla Almond Clusters Granola

A typical serving 0.67 cup of Healthy Grains, Vanilla Almond Clusters Granola (65 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Grains, Vanilla Almond Clusters Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Healthy Grains, Vanilla Almond Clusters Granola contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Grains, Vanilla Almond Clusters Granola depends on the ingredients exists in it. On average, 0.67 cup of Healthy Grains, Vanilla Almond Clusters Granola (about 65 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 65 grams) contains about 19 grams of carbohydrates.

Healthy Grains, Vanilla Almond Clusters Granola contains approximately 2 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.67 cup Healthy Grains, Vanilla Almond Clusters Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.