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Healthy Grains, Raspberry Clusters with Chia Seeds

Kind

230

kcal Energy

76.3%

% from carbs

8.5%

% from protein

15.3%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
230

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 161 mg
3.4%
Total Carbohydrates 45 g
16.4%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 30 mg
Iron, Fe 2 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Grains, Raspberry Clusters with Chia Seeds

Nutrients

What is the calorie content of Healthy Grains, Raspberry Clusters with Chia Seeds?

A typical serving 0.67 cup of Healthy Grains, Raspberry Clusters with Chia Seeds (65 grams) contains approximately 230 calories. You can check the exact calorie content by logging Healthy Grains, Raspberry Clusters with Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Grains, Raspberry Clusters with Chia Seeds have?

The amount of fat in Healthy Grains, Raspberry Clusters with Chia Seeds depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Grains, Raspberry Clusters with Chia Seeds have?

The protein content in Healthy Grains, Raspberry Clusters with Chia Seeds depends on the ingredients exists in it. On average, 0.67 cup of Healthy Grains, Raspberry Clusters with Chia Seeds (about 65 grams) contains approximately 5 grams of protein.

Is Healthy Grains, Raspberry Clusters with Chia Seeds a good source of protein?

The protein content in Healthy Grains, Raspberry Clusters with Chia Seeds depends on the ingredients exists in it. On average, 0.67 cup of Healthy Grains, Raspberry Clusters with Chia Seeds (about 65 grams) contains approximately 5 grams of protein.

How much sugar does a Healthy Grains, Raspberry Clusters with Chia Seeds have?

On average, 0.67 cup (about 65 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Grains, Raspberry Clusters with Chia Seeds contain added sugar?

On average, 0.67 cup (about 65 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Grains, Raspberry Clusters with Chia Seeds?

On average, 0.67 cup (about 65 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Healthy Grains, Raspberry Clusters with Chia Seeds?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Grains, Raspberry Clusters with Chia Seeds?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Grains, Raspberry Clusters with Chia Seeds suitable for vegans?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Grains, Raspberry Clusters with Chia Seeds contain caffeine?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Grains, Raspberry Clusters with Chia Seeds contain alcohol?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Grains, Raspberry Clusters with Chia Seeds healthier?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Grains, Raspberry Clusters with Chia Seeds in Nutribit?

Healthy Grains, Raspberry Clusters with Chia Seeds contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Grains, Raspberry Clusters with Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Grains, Raspberry Clusters with Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Grains, Raspberry Clusters with Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Grains, Raspberry Clusters with Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Grains, Raspberry Clusters with Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Grains, Raspberry Clusters with Chia Seeds for free?

Yes! Since Healthy Grains, Raspberry Clusters with Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Grains, Raspberry Clusters with Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Healthy Grains, Raspberry Clusters with Chia Seeds and adds it to your daily hydration log. Simply log Healthy Grains, Raspberry Clusters with Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Grains, Raspberry Clusters with Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Grains, Raspberry Clusters with Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Grains, Raspberry Clusters with Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Grains, Raspberry Clusters with Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!