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Granola, Choconut Vanilla Crunch with Coconut & Chocolate

Aurora Natural

130

kcal Energy

64.5%

% from carbs

5.9%

% from protein

29.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 94 mg
2%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Choconut Vanilla Crunch with Coconut & Chocolate

Nutrients

What is the calorie content of Granola, Choconut Vanilla Crunch with Coconut & Chocolate?

A typical serving 0.25 cup of Granola, Choconut Vanilla Crunch with Coconut & Chocolate (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Granola, Choconut Vanilla Crunch with Coconut & Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Choconut Vanilla Crunch with Coconut & Chocolate have?

The amount of fat in Granola, Choconut Vanilla Crunch with Coconut & Chocolate depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Choconut Vanilla Crunch with Coconut & Chocolate have?

The protein content in Granola, Choconut Vanilla Crunch with Coconut & Chocolate depends on the ingredients exists in it. On average, 0.25 cup of Granola, Choconut Vanilla Crunch with Coconut & Chocolate (about 30 grams) contains approximately 2 grams of protein.

Is Granola, Choconut Vanilla Crunch with Coconut & Chocolate a good source of protein?

The protein content in Granola, Choconut Vanilla Crunch with Coconut & Chocolate depends on the ingredients exists in it. On average, 0.25 cup of Granola, Choconut Vanilla Crunch with Coconut & Chocolate (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Granola, Choconut Vanilla Crunch with Coconut & Chocolate have?

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Choconut Vanilla Crunch with Coconut & Chocolate contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Choconut Vanilla Crunch with Coconut & Chocolate?

On average, 0.25 cup (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Granola, Choconut Vanilla Crunch with Coconut & Chocolate?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Choconut Vanilla Crunch with Coconut & Chocolate?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Choconut Vanilla Crunch with Coconut & Chocolate suitable for vegans?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Choconut Vanilla Crunch with Coconut & Chocolate contain caffeine?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Choconut Vanilla Crunch with Coconut & Chocolate contain alcohol?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Choconut Vanilla Crunch with Coconut & Chocolate healthier?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Choconut Vanilla Crunch with Coconut & Chocolate in Nutribit?

Granola, Choconut Vanilla Crunch with Coconut & Chocolate contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Choconut Vanilla Crunch with Coconut & Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Choconut Vanilla Crunch with Coconut & Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Choconut Vanilla Crunch with Coconut & Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Choconut Vanilla Crunch with Coconut & Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Choconut Vanilla Crunch with Coconut & Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Choconut Vanilla Crunch with Coconut & Chocolate for free?

Yes! Since Granola, Choconut Vanilla Crunch with Coconut & Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Choconut Vanilla Crunch with Coconut & Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Granola, Choconut Vanilla Crunch with Coconut & Chocolate and adds it to your daily hydration log. Simply log Granola, Choconut Vanilla Crunch with Coconut & Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Choconut Vanilla Crunch with Coconut & Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Choconut Vanilla Crunch with Coconut & Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Choconut Vanilla Crunch with Coconut & Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Choconut Vanilla Crunch with Coconut & Chocolate data can be accessed offline in the Nutribit app anytime anywhere!