Granola Brown Sugar Crunch

Aurora Natural

11.54

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

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Serving size
In 104 g(104g)
Amount per serving
Calories
408
% Daily value*

Total Fat 16 g
24.6%

Saturated 4 g
20%

Sodium, Na 148 mg
6.4%

Total Carbohydrates 56 g
20.4%

Fiber 8 g
28.6%

Sugars 30 g
60%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 4 mg

Granola Brown Sugar Crunch Nutrients FAQs

Nutrients

What is the calorie content of Granola Brown Sugar Crunch?

A typical serving 0.5 cup (52 grams) of Granola Brown Sugar Crunch contains approximately 204 calories.

You can check the exact calorie content by logging Granola Brown Sugar Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Brown Sugar Crunch have?

The amount of fat in Granola Brown Sugar Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Granola Brown Sugar Crunch contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Brown Sugar Crunch have?

The protein content in Granola Brown Sugar Crunch depends on the ingredients exists in it. On average, 0.5 cup (52 grams) of Granola Brown Sugar Crunch contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Brown Sugar Crunch, Download Nutribit app for healthier you!

How much sugar does a Granola Brown Sugar Crunch have?

On average, 0.5 cup (52 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Brown Sugar Crunch.

How Much carbohydrates (carbs) is in Granola Brown Sugar Crunch?

The amount of carbohydrates (carbs) in Granola Brown Sugar Crunch depends on its serving size and preparation. On average, 0.5 cup (52 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Brown Sugar Crunch.

How Much Fiber is in Granola Brown Sugar Crunch?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Brown Sugar Crunch for healthier you!

What vitamins and minerals are in a Granola Brown Sugar Crunch?

Granola Brown Sugar Crunch contains following minerals:

  • Granola Brown Sugar Crunch has 52mg of Calcium.
  • Granola Brown Sugar Crunch has 74mg of Sodium, Na.
  • Granola Brown Sugar Crunch has 1.98mg of Iron.

General

Does Granola Brown Sugar Crunch contain caffeine?

Granola Brown Sugar Crunch does not contain any caffeine.

Does Granola Brown Sugar Crunch contain alcohol?

Granola Brown Sugar Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Brown Sugar Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Brown Sugar Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Brown Sugar Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Brown Sugar Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Brown Sugar Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Brown Sugar Crunch for free?

Yes! Since Granola Brown Sugar Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Brown Sugar Crunch with water tracking feature?

Nutribit automatically calculates the water content of Granola Brown Sugar Crunch and adds it to your daily hydration log. Simply log Granola Brown Sugar Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Brown Sugar Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Brown Sugar Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Brown Sugar Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Brown Sugar Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Brown Sugar Crunch

How to burn 204 calories?

The amount of exercise required to burn off 0.5 cup Granola Brown Sugar Crunch

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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