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Granola Brown Sugar Crunch

Aurora Natural

204

kcal Energy

53.8%

% from carbs

11.5%

% from protein

34.6%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
204

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 74 mg
3.2%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 6 g
12%
Iron 1.98 mg
11%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola Brown Sugar Crunch

Nutrients

What is the calorie content of Granola Brown Sugar Crunch?

A typical serving 0.5 cup of Granola Brown Sugar Crunch (52 grams) contains approximately 204 calories. You can check the exact calorie content by logging Granola Brown Sugar Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Brown Sugar Crunch have?

The amount of fat in Granola Brown Sugar Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Granola Brown Sugar Crunch contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Brown Sugar Crunch have?

The protein content in Granola Brown Sugar Crunch depends on the ingredients exists in it. On average, 0.5 cup of Granola Brown Sugar Crunch (about 52 grams) contains approximately 6 grams of protein.

Is Granola Brown Sugar Crunch a good source of protein?

The protein content in Granola Brown Sugar Crunch depends on the ingredients exists in it. On average, 0.5 cup of Granola Brown Sugar Crunch (about 52 grams) contains approximately 6 grams of protein.

How much sugar does a Granola Brown Sugar Crunch have?

On average, 0.5 cup (about 52 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola Brown Sugar Crunch contain added sugar?

On average, 0.5 cup (about 52 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola Brown Sugar Crunch?

On average, 0.5 cup (about 52 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Granola Brown Sugar Crunch?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola Brown Sugar Crunch?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola Brown Sugar Crunch suitable for vegans?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Brown Sugar Crunch contain caffeine?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola Brown Sugar Crunch contain alcohol?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola Brown Sugar Crunch healthier?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola Brown Sugar Crunch in Nutribit?

Granola Brown Sugar Crunch contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola Brown Sugar Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Brown Sugar Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Brown Sugar Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Brown Sugar Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Brown Sugar Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Brown Sugar Crunch for free?

Yes! Since Granola Brown Sugar Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Brown Sugar Crunch with water tracking feature?

Nutribit automatically calculates the water content of Granola Brown Sugar Crunch and adds it to your daily hydration log. Simply log Granola Brown Sugar Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Brown Sugar Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Brown Sugar Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Brown Sugar Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Brown Sugar Crunch data can be accessed offline in the Nutribit app anytime anywhere!