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Granola, Cranberry Vanilla

Aurora Natural

215

kcal Energy

71.9%

% from carbs

7.4%

% from protein

20.7%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
215

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 19 g
38%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Cranberry Vanilla

Nutrients

What is the calorie content of Granola, Cranberry Vanilla?

A typical serving 0.5 cup of Granola, Cranberry Vanilla (50 grams) contains approximately 215 calories. You can check the exact calorie content by logging Granola, Cranberry Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cranberry Vanilla have?

The amount of fat in Granola, Cranberry Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Granola, Cranberry Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cranberry Vanilla have?

The protein content in Granola, Cranberry Vanilla depends on the ingredients exists in it. On average, 0.5 cup of Granola, Cranberry Vanilla (about 50 grams) contains approximately 4 grams of protein.

Is Granola, Cranberry Vanilla a good source of protein?

The protein content in Granola, Cranberry Vanilla depends on the ingredients exists in it. On average, 0.5 cup of Granola, Cranberry Vanilla (about 50 grams) contains approximately 4 grams of protein.

How much sugar does a Granola, Cranberry Vanilla have?

On average, 0.5 cup (about 50 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Cranberry Vanilla contain added sugar?

On average, 0.5 cup (about 50 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Cranberry Vanilla?

On average, 0.5 cup (about 50 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Granola, Cranberry Vanilla?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Cranberry Vanilla?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Cranberry Vanilla suitable for vegans?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Cranberry Vanilla contain caffeine?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Cranberry Vanilla contain alcohol?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Cranberry Vanilla healthier?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Cranberry Vanilla in Nutribit?

Granola, Cranberry Vanilla contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cranberry Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberry Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cranberry Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cranberry Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberry Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cranberry Vanilla for free?

Yes! Since Granola, Cranberry Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cranberry Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cranberry Vanilla and adds it to your daily hydration log. Simply log Granola, Cranberry Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cranberry Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberry Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cranberry Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cranberry Vanilla data can be accessed offline in the Nutribit app anytime anywhere!