Goji Berries Yogurt

Himalania

9.3

% from protein

55.81

% from carbs

55.81

% from fat

Goji Berries Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Goji Berries Yogurt?

A typical serving 1 oz (28 grams) of Goji Berries Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Goji Berries Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goji Berries Yogurt have?

The amount of fat in Goji Berries Yogurt depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Goji Berries Yogurt contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goji Berries Yogurt have?

The protein content in Goji Berries Yogurt depends on the ingredients exists in it. On average, 1 oz (28 grams) of Goji Berries Yogurt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Goji Berries Yogurt, Download Nutribit app for healthier you!

How much sugar does a Goji Berries Yogurt have?

On average, 1 oz (28 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goji Berries Yogurt.

How Much carbohydrates (carbs) is in Goji Berries Yogurt?

The amount of carbohydrates (carbs) in Goji Berries Yogurt depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goji Berries Yogurt.

How Much Fiber is in Goji Berries Yogurt?

Goji Berries Yogurt contains approximately 0.5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goji Berries Yogurt for healthier you!

What vitamins and minerals are in a Goji Berries Yogurt?

Vitamins in Goji Berries Yogurt:

  • Vitamin A:Goji Berries Yogurt has 100 IU of Vitamin A.

Goji Berries Yogurt contains following minerals:

  • Goji Berries Yogurt has 78mg of Calcium.
  • Goji Berries Yogurt has 70mg of Sodium, Na.
  • Goji Berries Yogurt has 0.36mg of Iron.

General

Does Goji Berries Yogurt contain caffeine?

Goji Berries Yogurt does not contain any caffeine.

Does Goji Berries Yogurt contain alcohol?

Goji Berries Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goji Berries Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goji Berries Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goji Berries Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goji Berries Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goji Berries Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goji Berries Yogurt for free?

Yes! Since Goji Berries Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goji Berries Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Goji Berries Yogurt and adds it to your daily hydration log. Simply log Goji Berries Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goji Berries Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goji Berries Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goji Berries Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goji Berries Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goji Berries Yogurt

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Goji Berries Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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