Goji Berries Supersnacks

Made In Nature

12

% from protein

88

% from carbs

88

% from fat

Goji Berries Supersnacks Nutrients FAQs

Nutrients

What is the calorie content of Goji Berries Supersnacks?

A typical serving 0.25 cup (28 grams) of Goji Berries Supersnacks contains approximately 100 calories.

You can check the exact calorie content by logging Goji Berries Supersnacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goji Berries Supersnacks have?

The amount of fat in Goji Berries Supersnacks depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Goji Berries Supersnacks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goji Berries Supersnacks have?

The protein content in Goji Berries Supersnacks depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Goji Berries Supersnacks contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Goji Berries Supersnacks, Download Nutribit app for healthier you!

How much sugar does a Goji Berries Supersnacks have?

On average, 0.25 cup (28 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goji Berries Supersnacks.

How Much carbohydrates (carbs) is in Goji Berries Supersnacks?

The amount of carbohydrates (carbs) in Goji Berries Supersnacks depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goji Berries Supersnacks.

How Much Fiber is in Goji Berries Supersnacks?

Goji Berries Supersnacks contains approximately 5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goji Berries Supersnacks for healthier you!

What vitamins and minerals are in a Goji Berries Supersnacks?

Vitamins in Goji Berries Supersnacks:

  • Vitamin A:Goji Berries Supersnacks has 750 IU of Vitamin A.
  • Vitamin C:Goji Berries Supersnacks has 3.6 mg of Vitamin C.

Goji Berries Supersnacks contains following minerals:

  • Goji Berries Supersnacks has 26mg of Calcium.
  • Goji Berries Supersnacks has 150mg of Sodium, Na.
  • Goji Berries Supersnacks has 1.44mg of Iron.

General

Does Goji Berries Supersnacks contain caffeine?

Goji Berries Supersnacks does not contain any caffeine.

Does Goji Berries Supersnacks contain alcohol?

Goji Berries Supersnacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goji Berries Supersnacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goji Berries Supersnacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goji Berries Supersnacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goji Berries Supersnacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goji Berries Supersnacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goji Berries Supersnacks for free?

Yes! Since Goji Berries Supersnacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goji Berries Supersnacks with water tracking feature?

Nutribit automatically calculates the water content of Goji Berries Supersnacks and adds it to your daily hydration log. Simply log Goji Berries Supersnacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goji Berries Supersnacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goji Berries Supersnacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goji Berries Supersnacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goji Berries Supersnacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goji Berries Supersnacks

Fiber in Goji Berries Supersnacks supports digestion.

Fiber in Goji Berries Supersnacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Goji Berries Supersnacks supports heart health.

Soluble fiber in Goji Berries Supersnacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Goji Berries Supersnacks aids in weight management.

Fiber-rich foods in Goji Berries Supersnacks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Goji Berries Supersnacks regulates blood sugar.

Fiber in Goji Berries Supersnacks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Goji Berries Supersnacks promotes gut health.

Fiber in Goji Berries Supersnacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Goji Berries Supersnacks lowers the risk of colon cancer.

A high-fiber diet from Goji Berries Supersnacks is linked to a reduced risk of colon cancer.

Fiber in Goji Berries Supersnacks improves skin health.

Fiber in Goji Berries Supersnacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Goji Berries Supersnacks helps lower blood pressure.

Adequate fiber in Goji Berries Supersnacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Goji Berries Supersnacks boosts immune function.

Fiber in Goji Berries Supersnacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Goji Berries Supersnacks reduces the risk of type 2 diabetes.

Fiber in Goji Berries Supersnacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Goji Berries Supersnacks supports eye health.

Vitamin A in Goji Berries Supersnacks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Goji Berries Supersnacks boosts immune function.

Vitamin A in Goji Berries Supersnacks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Goji Berries Supersnacks promotes healthy skin.

Vitamin A in Goji Berries Supersnacks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Goji Berries Supersnacks enhances reproductive health.

Vitamin A in Goji Berries Supersnacks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Goji Berries Supersnacks supports bone health.

Vitamin A in Goji Berries Supersnacks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Goji Berries Supersnacks reduces the risk of certain cancers.

Vitamin A in Goji Berries Supersnacks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Goji Berries Supersnacks promotes healthy development during pregnancy.

Vitamin A in Goji Berries Supersnacks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Goji Berries Supersnacks maintains healthy mucous membranes.

Vitamin A in Goji Berries Supersnacks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Goji Berries Supersnacks improves wound healing.

Vitamin A in Goji Berries Supersnacks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Goji Berries Supersnacks may reduce the risk of macular degeneration.

Vitamin A in Goji Berries Supersnacks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Goji Berries Supersnacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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