Goji Power, Goji Berries & Coconut

Peak

8.28

% from protein

35.86

% from carbs

35.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
144
% Daily value*
Total Fat 9 g
13.8%
Saturated 2 g
10%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 3 g
6%
Vitamin A 850 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 1.1 mg

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Goji Power, Goji Berries & Coconut Nutrients FAQs

Nutrients

What is the calorie content of Goji Power, Goji Berries & Coconut?

A typical serving 1 oz (28 grams) of Goji Power, Goji Berries & Coconut contains approximately 144 calories.

You can check the exact calorie content by logging Goji Power, Goji Berries & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goji Power, Goji Berries & Coconut have?

The amount of fat in Goji Power, Goji Berries & Coconut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Goji Power, Goji Berries & Coconut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goji Power, Goji Berries & Coconut have?

The protein content in Goji Power, Goji Berries & Coconut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Goji Power, Goji Berries & Coconut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Goji Power, Goji Berries & Coconut, Download Nutribit app for healthier you!

How much sugar does a Goji Power, Goji Berries & Coconut have?

On average, 1 oz (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goji Power, Goji Berries & Coconut.

How Much carbohydrates (carbs) is in Goji Power, Goji Berries & Coconut?

The amount of carbohydrates (carbs) in Goji Power, Goji Berries & Coconut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goji Power, Goji Berries & Coconut.

How Much Fiber is in Goji Power, Goji Berries & Coconut?

Goji Power, Goji Berries & Coconut contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goji Power, Goji Berries & Coconut for healthier you!

What vitamins and minerals are in a Goji Power, Goji Berries & Coconut?

Vitamins in Goji Power, Goji Berries & Coconut:

  • Vitamin A:Goji Power, Goji Berries & Coconut has 850 IU of Vitamin A.
  • Vitamin C:Goji Power, Goji Berries & Coconut has 2.4 mg of Vitamin C.

Goji Power, Goji Berries & Coconut contains following minerals:

  • Goji Power, Goji Berries & Coconut has 26mg of Calcium.
  • Goji Power, Goji Berries & Coconut has 10mg of Sodium, Na.
  • Goji Power, Goji Berries & Coconut has 1.08mg of Iron.

General

Does Goji Power, Goji Berries & Coconut contain caffeine?

Goji Power, Goji Berries & Coconut does not contain any caffeine.

Does Goji Power, Goji Berries & Coconut contain alcohol?

Goji Power, Goji Berries & Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goji Power, Goji Berries & Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goji Power, Goji Berries & Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goji Power, Goji Berries & Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goji Power, Goji Berries & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goji Power, Goji Berries & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goji Power, Goji Berries & Coconut for free?

Yes! Since Goji Power, Goji Berries & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goji Power, Goji Berries & Coconut with water tracking feature?

Nutribit automatically calculates the water content of Goji Power, Goji Berries & Coconut and adds it to your daily hydration log. Simply log Goji Power, Goji Berries & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goji Power, Goji Berries & Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goji Power, Goji Berries & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goji Power, Goji Berries & Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goji Power, Goji Berries & Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goji Power, Goji Berries & Coconut

Vitamin A in Goji Power, Goji Berries & Coconut supports eye health.

Vitamin A in Goji Power, Goji Berries & Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Goji Power, Goji Berries & Coconut boosts immune function.

Vitamin A in Goji Power, Goji Berries & Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Goji Power, Goji Berries & Coconut promotes healthy skin.

Vitamin A in Goji Power, Goji Berries & Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Goji Power, Goji Berries & Coconut enhances reproductive health.

Vitamin A in Goji Power, Goji Berries & Coconut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Goji Power, Goji Berries & Coconut supports bone health.

Vitamin A in Goji Power, Goji Berries & Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Goji Power, Goji Berries & Coconut reduces the risk of certain cancers.

Vitamin A in Goji Power, Goji Berries & Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Goji Power, Goji Berries & Coconut promotes healthy development during pregnancy.

Vitamin A in Goji Power, Goji Berries & Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Goji Power, Goji Berries & Coconut maintains healthy mucous membranes.

Vitamin A in Goji Power, Goji Berries & Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Goji Power, Goji Berries & Coconut improves wound healing.

Vitamin A in Goji Power, Goji Berries & Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Goji Power, Goji Berries & Coconut may reduce the risk of macular degeneration.

Vitamin A in Goji Power, Goji Berries & Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 144 calories?

The amount of exercise required to burn off 1 oz Goji Power, Goji Berries & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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