Thai Chicken & Lemongrass Cupa Soup

Batchelors

Total Energy

94.8

kcal

53.85

% from carbs

7.69

% from protein

38.46

% from fats

In 252 g

% daily value

Total Fat

4g

6.2%

Saturated

3.3g

16.5%

Sodium, Na

556mg

24.2%

Total Carbohydrates

12.6g

4.6%

Fiber

0.5g

1.8%

Sugars

2.8g

5.6%

Protein

1.8g

3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chicken & Lemongrass Cupa Soup

A typical serving 1 portion as prepared of Thai Chicken & Lemongrass Cupa Soup (252 grams) contains approximately 94.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken & Lemongrass Cupa Soup depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (252 grams) of Thai Chicken & Lemongrass Cupa Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken & Lemongrass Cupa Soup depends on the ingredients exists in it. On average, 1 portion as prepared of Thai Chicken & Lemongrass Cupa Soup (about 252 grams) contains approximately 1.8 grams of protein.

On average, 1 portion as prepared (about 252 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as prepared (about 252 grams) contains about 12.6 grams of carbohydrates.

Thai Chicken & Lemongrass Cupa Soup contains approximately 0.5 grams of fiber in 1 portion as prepared (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 1 portion as prepared Thai Chicken & Lemongrass Cupa Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.