Thai Lemongrass Soup

Soup, Low Calorie

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Cholesterol 20 mg
6.7%

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 2 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 30 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 30 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.5 mg

Sucrose 1 g

Thai Lemongrass Soup Nutrients FAQs

Nutrients

What is the calorie content of Thai Lemongrass Soup?

A typical serving 1 bowl (200 grams) of Thai Lemongrass Soup contains approximately 150 calories.

You can check the exact calorie content by logging Thai Lemongrass Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Lemongrass Soup have?

The amount of fat in Thai Lemongrass Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Thai Lemongrass Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Lemongrass Soup have?

The protein content in Thai Lemongrass Soup depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Thai Lemongrass Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Lemongrass Soup, Download Nutribit app for healthier you!

How much sugar does a Thai Lemongrass Soup have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Lemongrass Soup.

How Much carbohydrates (carbs) is in Thai Lemongrass Soup?

The amount of carbohydrates (carbs) in Thai Lemongrass Soup depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Lemongrass Soup.

How Much Fiber is in Thai Lemongrass Soup?

Thai Lemongrass Soup contains approximately 1 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Lemongrass Soup for healthier you!

What vitamins and minerals are in a Thai Lemongrass Soup?

Vitamins in Thai Lemongrass Soup:

  • Vitamin C:Thai Lemongrass Soup has 20 mg of Vitamin C.

Thai Lemongrass Soup contains following minerals:

  • Thai Lemongrass Soup has 30mg of Calcium.
  • Thai Lemongrass Soup has 500mg of Sodium, Na.
  • Thai Lemongrass Soup has 300mg of Potassium, K.
  • Thai Lemongrass Soup has 1mg of Iron.

General

Does Thai Lemongrass Soup contain caffeine?

Thai Lemongrass Soup does not contain any caffeine.

Does Thai Lemongrass Soup contain alcohol?

Thai Lemongrass Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Lemongrass Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Lemongrass Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Lemongrass Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Lemongrass Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Lemongrass Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Lemongrass Soup for free?

Yes! Since Thai Lemongrass Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Lemongrass Soup with water tracking feature?

Nutribit automatically calculates the water content of Thai Lemongrass Soup and adds it to your daily hydration log. Simply log Thai Lemongrass Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Lemongrass Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Lemongrass Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Lemongrass Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Lemongrass Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Lemongrass Soup

Sodium, Na in Thai Lemongrass Soup supports fluid balance.

Maintains Fluid Balance in Thai Lemongrass Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Lemongrass Soup supports nerve function.

Supports Nerve Function in Thai Lemongrass Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Lemongrass Soup helps regulate blood pressure.

Regulates Blood Pressure in Thai Lemongrass Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Lemongrass Soup supports muscle function.

Aids Muscle Function in Thai Lemongrass Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Lemongrass Soup aids nutrient absorption.

Improves Nutrient Absorption in Thai Lemongrass Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Lemongrass Soup helps balance pH levels.

Balances pH Levels in Thai Lemongrass Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Lemongrass Soup supports bone health.

Supports Bone Health in Thai Lemongrass Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Thai Lemongrass Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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