Thai Lemongrass Chicken

Main Dish, Moderate protein, moderate fat

33.9

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 3 g
15%
Polyunsaturated 4 g
Monounsaturated 5 g
Sodium, Na 300 mg
13%
Potassium, K 450 mg
9.6%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 4 g
8%
Starch 6 g
Protein 20 g
40%
Water 180 g
Vitamin A, RAE 80 UG
Vitamin E 1.5 MG_ATE
Vitamin C 5 mg
Biotin 10 UG
Folic acid 30 UG
Calcium 70 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1.5 mg

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Thai Lemongrass Chicken Nutrients FAQs

Nutrients

What is the calorie content of Thai Lemongrass Chicken?

A typical serving 1 serving (200 grams) of Thai Lemongrass Chicken contains approximately 280 calories.

You can check the exact calorie content by logging Thai Lemongrass Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Lemongrass Chicken have?

The amount of fat in Thai Lemongrass Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Lemongrass Chicken contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Lemongrass Chicken have?

The protein content in Thai Lemongrass Chicken depends on the ingredients exists in it. On average, 1 serving (200 grams) of Thai Lemongrass Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Lemongrass Chicken, Download Nutribit app for healthier you!

How much sugar does a Thai Lemongrass Chicken have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Lemongrass Chicken.

How Much carbohydrates (carbs) is in Thai Lemongrass Chicken?

The amount of carbohydrates (carbs) in Thai Lemongrass Chicken depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Lemongrass Chicken.

How Much Fiber is in Thai Lemongrass Chicken?

Thai Lemongrass Chicken contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Lemongrass Chicken for healthier you!

What vitamins and minerals are in a Thai Lemongrass Chicken?

Vitamins in Thai Lemongrass Chicken:

  • Vitamin C:Thai Lemongrass Chicken has 5 mg of Vitamin C.

Thai Lemongrass Chicken contains following minerals:

  • Thai Lemongrass Chicken has 70mg of Calcium.
  • Thai Lemongrass Chicken has 300mg of Sodium, Na.
  • Thai Lemongrass Chicken has 450mg of Potassium, K.
  • Thai Lemongrass Chicken has 2mg of Iron.

General

Does Thai Lemongrass Chicken contain caffeine?

Thai Lemongrass Chicken does not contain any caffeine.

Does Thai Lemongrass Chicken contain alcohol?

Thai Lemongrass Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Lemongrass Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Lemongrass Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Lemongrass Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Lemongrass Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Lemongrass Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Lemongrass Chicken for free?

Yes! Since Thai Lemongrass Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Lemongrass Chicken with water tracking feature?

Nutribit automatically calculates the water content of Thai Lemongrass Chicken and adds it to your daily hydration log. Simply log Thai Lemongrass Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Lemongrass Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Lemongrass Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Lemongrass Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Lemongrass Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Lemongrass Chicken

Protein in Thai Lemongrass Chicken supports building and repairing tissues.

Builds and repairs tissues in Thai Lemongrass Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Lemongrass Chicken supports immune function.

Supports immune function in Thai Lemongrass Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Lemongrass Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Lemongrass Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Lemongrass Chicken provides energy.

Provides energy in Thai Lemongrass Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Lemongrass Chicken supports muscle growth and strength.

Supports muscle growth and strength in Thai Lemongrass Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Lemongrass Chicken helps in weight management.

Helps in weight management in Thai Lemongrass Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Lemongrass Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Lemongrass Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Lemongrass Chicken supports bone health.

Supports bone health in Thai Lemongrass Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Lemongrass Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Lemongrass Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Thai Lemongrass Chicken regulates blood sugar levels.

Regulates blood sugar levels in Thai Lemongrass Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Thai Lemongrass Chicken boosts immune system

Boosts Immune System in Thai Lemongrass Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Lemongrass Chicken promotes wound healing

Promotes Wound Healing in Thai Lemongrass Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Lemongrass Chicken supports growth and development

Supports Growth and Development in Thai Lemongrass Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Lemongrass Chicken improves skin health

Improves Skin Health in Thai Lemongrass Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Lemongrass Chicken enhances brain function

Enhances Brain Function in Thai Lemongrass Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Lemongrass Chicken regulates hormonal balance

Regulates Hormonal Balance in Thai Lemongrass Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Lemongrass Chicken supports healthy vision

Supports Healthy Vision in Thai Lemongrass Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Lemongrass Chicken improves digestive health

Improves Digestive Health in Thai Lemongrass Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Lemongrass Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Lemongrass Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Lemongrass Chicken reduces inflammation

Reduces Inflammation in Thai Lemongrass Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Thai Lemongrass Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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