New Orleans Style Red Beans & Rice With Sausage
Zatarain's
12.43
% from protein56.31
% from carbs56.31
% from fatNutrition Facts
More items Like New Orleans Style Red Beans & Rice With Sausage
Red Beans & Rice, New Orleans Style
Zatarain's
Black Beans and Rice, New Orleans Style
Zatarain's
Rice Pilaf, New Orleans Style
Zatarain's
Yellow Rice, New Orleans Style
Zatarain's
Yellow Rice with Broccoli, New Orleans Style
Zatarain's
Sausage & Chicken Gumbo, New Orleans Style
Zatarain's
Red Beans & Rice with Sausage
Zatarain's
Jambalaya, New Orleans Style
Zatarain's
Blackened Chicken with Yellow Rice, New Orleans Style
Zatarain's
Dirty Rice with Beef & Pork, New Orleans Style
Zatarain's
New Orleans Style, Blackened Chicken with Yellow Rice
Zatarain's
New Orleans Style Southern Barbecue Rice Mix
Zatarain's
Yellow Rice, Blackened Chicken, New Orleans Style
Zatarain's
New Orleans Style, Red Beans & Rice
Rice Bowl Grocery
New Orleans Style Red Beans & Rice
Dish'd
Jambalaya Mix, New Orleans Style
Zatarain's
New Orleans Style Shrimp Alfredo
Zatarain's
Seafood Breading, New Orleans Style
Zatarain's
Shrimp Alfredo, New Orleans Style
Zatarain's
Shrimp Scampi, New Orleans Style
Zatarain's
Rice, Long Grain, New Orleans Style, Enriched Parboiled
Zatarain's
Wild Brown Rice, New Orleans Style Big Easy
Zatarain's
Shrimp Scampi with Pasta, New Orleans Style
Zatarain's
New Orleans Style Red Beans & Rice With Sausage Nutrients FAQs
Nutrients
- New Orleans Style Red Beans & Rice With Sausage has 109mg of Calcium.
- New Orleans Style Red Beans & Rice With Sausage has 680mg of Sodium, Na.
- New Orleans Style Red Beans & Rice With Sausage has 798mg of Potassium, K.
- New Orleans Style Red Beans & Rice With Sausage has 3mg of Iron.
What is the calorie content of New Orleans Style Red Beans & Rice With Sausage?
A typical serving 1 bowl (340 grams) of New Orleans Style Red Beans & Rice With Sausage contains approximately 550 calories.
You can check the exact calorie content by logging New Orleans Style Red Beans & Rice With Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New Orleans Style Red Beans & Rice With Sausage have?
The amount of fat in New Orleans Style Red Beans & Rice With Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of New Orleans Style Red Beans & Rice With Sausage contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New Orleans Style Red Beans & Rice With Sausage have?
The protein content in New Orleans Style Red Beans & Rice With Sausage depends on the ingredients exists in it. On average, 1 bowl (340 grams) of New Orleans Style Red Beans & Rice With Sausage contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from New Orleans Style Red Beans & Rice With Sausage, Download Nutribit app for healthier you!
How much sugar does a New Orleans Style Red Beans & Rice With Sausage have?
On average, 1 bowl (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Orleans Style Red Beans & Rice With Sausage.
How Much carbohydrates (carbs) is in New Orleans Style Red Beans & Rice With Sausage?
The amount of carbohydrates (carbs) in New Orleans Style Red Beans & Rice With Sausage depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from New Orleans Style Red Beans & Rice With Sausage.
How Much Fiber is in New Orleans Style Red Beans & Rice With Sausage?
New Orleans Style Red Beans & Rice With Sausage contains approximately 6 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New Orleans Style Red Beans & Rice With Sausage for healthier you!
What vitamins and minerals are in a New Orleans Style Red Beans & Rice With Sausage?
New Orleans Style Red Beans & Rice With Sausage contains following minerals:
General
Does New Orleans Style Red Beans & Rice With Sausage contain caffeine?
New Orleans Style Red Beans & Rice With Sausage does not contain any caffeine.
Does New Orleans Style Red Beans & Rice With Sausage contain alcohol?
New Orleans Style Red Beans & Rice With Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New Orleans Style Red Beans & Rice With Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Orleans Style Red Beans & Rice With Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New Orleans Style Red Beans & Rice With Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New Orleans Style Red Beans & Rice With Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Orleans Style Red Beans & Rice With Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New Orleans Style Red Beans & Rice With Sausage for free?
Yes! Since New Orleans Style Red Beans & Rice With Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New Orleans Style Red Beans & Rice With Sausage with water tracking feature?
Nutribit automatically calculates the water content of New Orleans Style Red Beans & Rice With Sausage and adds it to your daily hydration log. Simply log New Orleans Style Red Beans & Rice With Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New Orleans Style Red Beans & Rice With Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New Orleans Style Red Beans & Rice With Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New Orleans Style Red Beans & Rice With Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New Orleans Style Red Beans & Rice With Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New Orleans Style Red Beans & Rice With Sausage
Fiber and Potassium, K in New Orleans Style Red Beans & Rice With Sausage supports heart health.
Soluble fiber in New Orleans Style Red Beans & Rice With Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in New Orleans Style Red Beans & Rice With Sausage regulates blood sugar.
Fiber in New Orleans Style Red Beans & Rice With Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New Orleans Style Red Beans & Rice With Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New Orleans Style Red Beans & Rice With Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New Orleans Style Red Beans & Rice With Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New Orleans Style Red Beans & Rice With Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from New Orleans Style Red Beans & Rice With Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage enhances brain function and helps improve memory and focus.
Glucose from New Orleans Style Red Beans & Rice With Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New Orleans Style Red Beans & Rice With Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in New Orleans Style Red Beans & Rice With Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New Orleans Style Red Beans & Rice With Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New Orleans Style Red Beans & Rice With Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New Orleans Style Red Beans & Rice With Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in New Orleans Style Red Beans & Rice With Sausage supports building and repairing tissues.
Builds and repairs tissues in New Orleans Style Red Beans & Rice With Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New Orleans Style Red Beans & Rice With Sausage supports immune function.
Supports immune function in New Orleans Style Red Beans & Rice With Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New Orleans Style Red Beans & Rice With Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in New Orleans Style Red Beans & Rice With Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New Orleans Style Red Beans & Rice With Sausage provides energy.
Provides energy in New Orleans Style Red Beans & Rice With Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New Orleans Style Red Beans & Rice With Sausage supports muscle growth and strength.
Supports muscle growth and strength in New Orleans Style Red Beans & Rice With Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New Orleans Style Red Beans & Rice With Sausage helps in weight management.
Helps in weight management in New Orleans Style Red Beans & Rice With Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New Orleans Style Red Beans & Rice With Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in New Orleans Style Red Beans & Rice With Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New Orleans Style Red Beans & Rice With Sausage supports bone health.
Supports bone health in New Orleans Style Red Beans & Rice With Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New Orleans Style Red Beans & Rice With Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in New Orleans Style Red Beans & Rice With Sausage is essential for the health and growth of hair, skin, and nails.
Protein in New Orleans Style Red Beans & Rice With Sausage regulates blood sugar levels.
Regulates blood sugar levels in New Orleans Style Red Beans & Rice With Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in New Orleans Style Red Beans & Rice With Sausage supports digestion.
Fiber in New Orleans Style Red Beans & Rice With Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in New Orleans Style Red Beans & Rice With Sausage aids in weight management.
Fiber-rich foods in New Orleans Style Red Beans & Rice With Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in New Orleans Style Red Beans & Rice With Sausage promotes gut health.
Fiber in New Orleans Style Red Beans & Rice With Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in New Orleans Style Red Beans & Rice With Sausage lowers the risk of colon cancer.
A high-fiber diet from New Orleans Style Red Beans & Rice With Sausage is linked to a reduced risk of colon cancer.
Fiber in New Orleans Style Red Beans & Rice With Sausage improves skin health.
Fiber in New Orleans Style Red Beans & Rice With Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in New Orleans Style Red Beans & Rice With Sausage helps lower blood pressure.
Adequate fiber in New Orleans Style Red Beans & Rice With Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in New Orleans Style Red Beans & Rice With Sausage boosts immune function.
Fiber in New Orleans Style Red Beans & Rice With Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in New Orleans Style Red Beans & Rice With Sausage reduces the risk of type 2 diabetes.
Fiber in New Orleans Style Red Beans & Rice With Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage supports fluid balance.
Maintains Fluid Balance in New Orleans Style Red Beans & Rice With Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage supports nerve function.
Supports Nerve Function in New Orleans Style Red Beans & Rice With Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage helps regulate blood pressure.
Regulates Blood Pressure in New Orleans Style Red Beans & Rice With Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage supports muscle function.
Aids Muscle Function in New Orleans Style Red Beans & Rice With Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage aids nutrient absorption.
Improves Nutrient Absorption in New Orleans Style Red Beans & Rice With Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage helps balance pH levels.
Balances pH Levels in New Orleans Style Red Beans & Rice With Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New Orleans Style Red Beans & Rice With Sausage supports bone health.
Supports Bone Health in New Orleans Style Red Beans & Rice With Sausage helps retain calcium and prevent the loss of bone density over time.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage supports muscle function.
Muscle Function in New Orleans Style Red Beans & Rice With Sausage plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage supports bone health.
Bone Health in New Orleans Style Red Beans & Rice With Sausage helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage supports fluid balance.
Fluid Balance in New Orleans Style Red Beans & Rice With Sausage helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage supports nerve function.
Nerve Function in New Orleans Style Red Beans & Rice With Sausage is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in New Orleans Style Red Beans & Rice With Sausage may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage reduces water retention.
Reduces Water Retention in New Orleans Style Red Beans & Rice With Sausage helps balance sodium levels, reducing water retention and bloating.
Potassium, K in New Orleans Style Red Beans & Rice With Sausage helps reduce hypertension.
Adequate Reduces Hypertension in New Orleans Style Red Beans & Rice With Sausage intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 1 bowl New Orleans Style Red Beans & Rice With Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.