Cajun Style Pasta
Zatarain's
20
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Cajun Style Pasta Nutrients FAQs
Nutrients
- Vitamin A:Cajun Style Pasta has 1000 IU of Vitamin A.
- Vitamin C:Cajun Style Pasta has 1.2 mg of Vitamin C.
- Cajun Style Pasta has 260mg of Calcium.
- Cajun Style Pasta has 900mg of Sodium, Na.
- Cajun Style Pasta has 2.7mg of Iron.
What is the calorie content of Cajun Style Pasta?
A typical serving 1 package (297 grams) of Cajun Style Pasta contains approximately 420 calories.
You can check the exact calorie content by logging Cajun Style Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Style Pasta have?
The amount of fat in Cajun Style Pasta depends on the ingredients and preparation method. On average, one serving 1 package (297 grams) of Cajun Style Pasta contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Style Pasta have?
The protein content in Cajun Style Pasta depends on the ingredients exists in it. On average, 1 package (297 grams) of Cajun Style Pasta contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Style Pasta, Download Nutribit app for healthier you!
How much sugar does a Cajun Style Pasta have?
On average, 1 package (297 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Style Pasta.
How Much carbohydrates (carbs) is in Cajun Style Pasta?
The amount of carbohydrates (carbs) in Cajun Style Pasta depends on its serving size and preparation. On average, 1 package (297 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Style Pasta.
How Much Fiber is in Cajun Style Pasta?
Cajun Style Pasta contains approximately 2 grams of fiber in 1 package (297 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Style Pasta for healthier you!
What vitamins and minerals are in a Cajun Style Pasta?
Vitamins in Cajun Style Pasta:
Cajun Style Pasta contains following minerals:
General
Does Cajun Style Pasta contain caffeine?
Cajun Style Pasta does not contain any caffeine.
Does Cajun Style Pasta contain alcohol?
Cajun Style Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Style Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Style Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Style Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Style Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Style Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Style Pasta for free?
Yes! Since Cajun Style Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Style Pasta with water tracking feature?
Nutribit automatically calculates the water content of Cajun Style Pasta and adds it to your daily hydration log. Simply log Cajun Style Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Style Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Style Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Style Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Style Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Style Pasta
Protein and Vitamin A in Cajun Style Pasta supports bone health.
Protein in Cajun Style Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cajun Style Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cajun Style Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Style Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Style Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Style Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Style Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Style Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Style Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Style Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Style Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Style Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Style Pasta enhances brain function and helps improve memory and focus.
Glucose from Cajun Style Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Style Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Style Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Style Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Style Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Style Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Style Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Style Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Style Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Style Pasta supports building and repairing tissues.
Builds and repairs tissues in Cajun Style Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Style Pasta supports immune function.
Supports immune function in Cajun Style Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Style Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Style Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Style Pasta provides energy.
Provides energy in Cajun Style Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Style Pasta supports muscle growth and strength.
Supports muscle growth and strength in Cajun Style Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Style Pasta helps in weight management.
Helps in weight management in Cajun Style Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Style Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Style Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Style Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Style Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Style Pasta regulates blood sugar levels.
Regulates blood sugar levels in Cajun Style Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cajun Style Pasta supports eye health.
Vitamin A in Cajun Style Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cajun Style Pasta boosts immune function.
Vitamin A in Cajun Style Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cajun Style Pasta promotes healthy skin.
Vitamin A in Cajun Style Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cajun Style Pasta enhances reproductive health.
Vitamin A in Cajun Style Pasta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cajun Style Pasta reduces the risk of certain cancers.
Vitamin A in Cajun Style Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cajun Style Pasta promotes healthy development during pregnancy.
Vitamin A in Cajun Style Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cajun Style Pasta maintains healthy mucous membranes.
Vitamin A in Cajun Style Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cajun Style Pasta improves wound healing.
Vitamin A in Cajun Style Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cajun Style Pasta may reduce the risk of macular degeneration.
Vitamin A in Cajun Style Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cajun Style Pasta supports bone health.
Calcium in Cajun Style Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cajun Style Pasta supports muscle function.
Calcium in Cajun Style Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cajun Style Pasta supports heart health.
Calcium in Cajun Style Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cajun Style Pasta supports nerve transmission.
Calcium in Cajun Style Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cajun Style Pasta supports blood clotting.
Calcium in Cajun Style Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cajun Style Pasta supports hormonal secretion.
Calcium in Cajun Style Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cajun Style Pasta supports weight management.
Calcium in Cajun Style Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cajun Style Pasta supports dental health.
Calcium in Cajun Style Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cajun Style Pasta supports blood pressure regulation.
Calcium in Cajun Style Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cajun Style Pasta supports fluid balance.
Maintains Fluid Balance in Cajun Style Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Style Pasta supports nerve function.
Supports Nerve Function in Cajun Style Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Style Pasta helps regulate blood pressure.
Regulates Blood Pressure in Cajun Style Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Style Pasta supports muscle function.
Aids Muscle Function in Cajun Style Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Style Pasta aids nutrient absorption.
Improves Nutrient Absorption in Cajun Style Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Style Pasta helps balance pH levels.
Balances pH Levels in Cajun Style Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Style Pasta supports bone health.
Supports Bone Health in Cajun Style Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 package Cajun Style Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.