Pan-Fried Udon Noodles with Prawns
Common Food
25.77
% from protein46.39
% from carbs46.39
% from fatNutrition Facts
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Pan-Fried Udon Noodles with Prawns Nutrients FAQs
Nutrients
- Pan-Fried Udon Noodles with Prawns has 1100mg of Sodium, Na.
- Pan-Fried Udon Noodles with Prawns has 520mg of Potassium, K.
- Pan-Fried Udon Noodles with Prawns has 3mg of Iron.
What is the calorie content of Pan-Fried Udon Noodles with Prawns?
A typical serving 1 bowl (193 grams) of Pan-Fried Udon Noodles with Prawns contains approximately 380 calories.
You can check the exact calorie content by logging Pan-Fried Udon Noodles with Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan-Fried Udon Noodles with Prawns have?
The amount of fat in Pan-Fried Udon Noodles with Prawns depends on the ingredients and preparation method. On average, one serving 1 bowl (193 grams) of Pan-Fried Udon Noodles with Prawns contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan-Fried Udon Noodles with Prawns have?
The protein content in Pan-Fried Udon Noodles with Prawns depends on the ingredients exists in it. On average, 1 bowl (193 grams) of Pan-Fried Udon Noodles with Prawns contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pan-Fried Udon Noodles with Prawns, Download Nutribit app for healthier you!
How much sugar does a Pan-Fried Udon Noodles with Prawns have?
On average, 1 bowl (193 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan-Fried Udon Noodles with Prawns.
How Much carbohydrates (carbs) is in Pan-Fried Udon Noodles with Prawns?
The amount of carbohydrates (carbs) in Pan-Fried Udon Noodles with Prawns depends on its serving size and preparation. On average, 1 bowl (193 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan-Fried Udon Noodles with Prawns.
How Much Fiber is in Pan-Fried Udon Noodles with Prawns?
Pan-Fried Udon Noodles with Prawns contains approximately 6 grams of fiber in 1 bowl (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan-Fried Udon Noodles with Prawns for healthier you!
What vitamins and minerals are in a Pan-Fried Udon Noodles with Prawns?
Pan-Fried Udon Noodles with Prawns contains following minerals:
General
Does Pan-Fried Udon Noodles with Prawns contain caffeine?
Pan-Fried Udon Noodles with Prawns does not contain any caffeine.
Does Pan-Fried Udon Noodles with Prawns contain alcohol?
Pan-Fried Udon Noodles with Prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan-Fried Udon Noodles with Prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan-Fried Udon Noodles with Prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan-Fried Udon Noodles with Prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan-Fried Udon Noodles with Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan-Fried Udon Noodles with Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan-Fried Udon Noodles with Prawns for free?
Yes! Since Pan-Fried Udon Noodles with Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan-Fried Udon Noodles with Prawns with water tracking feature?
Nutribit automatically calculates the water content of Pan-Fried Udon Noodles with Prawns and adds it to your daily hydration log. Simply log Pan-Fried Udon Noodles with Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan-Fried Udon Noodles with Prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan-Fried Udon Noodles with Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan-Fried Udon Noodles with Prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan-Fried Udon Noodles with Prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan-Fried Udon Noodles with Prawns
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan-Fried Udon Noodles with Prawns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan-Fried Udon Noodles with Prawns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan-Fried Udon Noodles with Prawns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan-Fried Udon Noodles with Prawns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan-Fried Udon Noodles with Prawns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns enhances brain function and helps improve memory and focus.
Glucose from Pan-Fried Udon Noodles with Prawns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan-Fried Udon Noodles with Prawns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan-Fried Udon Noodles with Prawns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan-Fried Udon Noodles with Prawns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan-Fried Udon Noodles with Prawns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan-Fried Udon Noodles with Prawns, help regulate blood pressure and reduce hypertension risk.
Protein in Pan-Fried Udon Noodles with Prawns supports building and repairing tissues.
Builds and repairs tissues in Pan-Fried Udon Noodles with Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan-Fried Udon Noodles with Prawns supports immune function.
Supports immune function in Pan-Fried Udon Noodles with Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan-Fried Udon Noodles with Prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan-Fried Udon Noodles with Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan-Fried Udon Noodles with Prawns provides energy.
Provides energy in Pan-Fried Udon Noodles with Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan-Fried Udon Noodles with Prawns supports muscle growth and strength.
Supports muscle growth and strength in Pan-Fried Udon Noodles with Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan-Fried Udon Noodles with Prawns helps in weight management.
Helps in weight management in Pan-Fried Udon Noodles with Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan-Fried Udon Noodles with Prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan-Fried Udon Noodles with Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan-Fried Udon Noodles with Prawns supports bone health.
Supports bone health in Pan-Fried Udon Noodles with Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan-Fried Udon Noodles with Prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Pan-Fried Udon Noodles with Prawns is essential for the health and growth of hair, skin, and nails.
Protein in Pan-Fried Udon Noodles with Prawns regulates blood sugar levels.
Regulates blood sugar levels in Pan-Fried Udon Noodles with Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pan-Fried Udon Noodles with Prawns supports digestion.
Fiber in Pan-Fried Udon Noodles with Prawns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pan-Fried Udon Noodles with Prawns supports heart health.
Soluble fiber in Pan-Fried Udon Noodles with Prawns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pan-Fried Udon Noodles with Prawns aids in weight management.
Fiber-rich foods in Pan-Fried Udon Noodles with Prawns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pan-Fried Udon Noodles with Prawns regulates blood sugar.
Fiber in Pan-Fried Udon Noodles with Prawns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pan-Fried Udon Noodles with Prawns promotes gut health.
Fiber in Pan-Fried Udon Noodles with Prawns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pan-Fried Udon Noodles with Prawns lowers the risk of colon cancer.
A high-fiber diet from Pan-Fried Udon Noodles with Prawns is linked to a reduced risk of colon cancer.
Fiber in Pan-Fried Udon Noodles with Prawns improves skin health.
Fiber in Pan-Fried Udon Noodles with Prawns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pan-Fried Udon Noodles with Prawns helps lower blood pressure.
Adequate fiber in Pan-Fried Udon Noodles with Prawns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pan-Fried Udon Noodles with Prawns boosts immune function.
Fiber in Pan-Fried Udon Noodles with Prawns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pan-Fried Udon Noodles with Prawns reduces the risk of type 2 diabetes.
Fiber in Pan-Fried Udon Noodles with Prawns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pan-Fried Udon Noodles with Prawns supports fluid balance.
Maintains Fluid Balance in Pan-Fried Udon Noodles with Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan-Fried Udon Noodles with Prawns supports nerve function.
Supports Nerve Function in Pan-Fried Udon Noodles with Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan-Fried Udon Noodles with Prawns helps regulate blood pressure.
Regulates Blood Pressure in Pan-Fried Udon Noodles with Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan-Fried Udon Noodles with Prawns supports muscle function.
Aids Muscle Function in Pan-Fried Udon Noodles with Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan-Fried Udon Noodles with Prawns aids nutrient absorption.
Improves Nutrient Absorption in Pan-Fried Udon Noodles with Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan-Fried Udon Noodles with Prawns helps balance pH levels.
Balances pH Levels in Pan-Fried Udon Noodles with Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan-Fried Udon Noodles with Prawns supports bone health.
Supports Bone Health in Pan-Fried Udon Noodles with Prawns helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 bowl Pan-Fried Udon Noodles with Prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.