Chicken Nuggets, Pub Style

Janes

Total Energy

170

kcal

34.68

% from carbs

18.5

% from protein

46.82

% from fats

In 69 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Potassium, K

75mg

1.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

8g

16%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nuggets, Pub Style

A typical serving 3 nuggets of Chicken Nuggets, Pub Style (69 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nuggets, Pub Style depends on the ingredients and preparation method. On average, one serving 3 nuggets (69 grams) of Chicken Nuggets, Pub Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nuggets, Pub Style depends on the ingredients exists in it. On average, 3 nuggets of Chicken Nuggets, Pub Style (about 69 grams) contains approximately 8 grams of protein.

On average, 3 nuggets (about 69 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 nuggets (about 69 grams) contains about 15 grams of carbohydrates.

Chicken Nuggets, Pub Style contains approximately 1 grams of fiber in 3 nuggets (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pub Recipe Chicken Nuggets

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How to burn 170 calories?

The amount of exercise required to burn off 3 nuggets Chicken Nuggets, Pub Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.