Pub Style Chicken Breast Strips

Janes

Total Energy

240

kcal

34.29

% from carbs

17.96

% from protein

47.76

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

7g

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pub Style Chicken Breast Strips

A typical serving 3 strips of Pub Style Chicken Breast Strips (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pub Style Chicken Breast Strips depends on the ingredients and preparation method. On average, one serving 3 strips (100 grams) of Pub Style Chicken Breast Strips contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pub Style Chicken Breast Strips depends on the ingredients exists in it. On average, 3 strips of Pub Style Chicken Breast Strips (about 100 grams) contains approximately 11 grams of protein.

On average, 3 strips (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 strips (about 100 grams) contains about 21 grams of carbohydrates.

Pub Style Chicken Breast Strips contains approximately 2 grams of fiber in 3 strips (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 strips Pub Style Chicken Breast Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.