Pub Style Fish Fillets
Janes
21.77
% from protein35.37
% from carbs35.37
% from fatNutrition Facts
More items Like Pub Style Fish Fillets
Pub Style Fish Sticks
Janes
Fillets, English Style Fish
Janes
Pub Style Wings
Janes
Style Pub Burgers
Janes
Style Pub, Burgers
Janes
Chicken Fries, Pub Style
Janes
Chicken Nuggets, Pub Style
Janes
Chicken Strips, Pub Style
Janes
Pub Style Buffalo Wings
Janes
Pub Style Chicken Nuggets
Janes
Pub Style Chicken Strips
Janes
Pub Style Turkey Strips
Janes
BBQ Pub Style Wings
Janes
Chicken Breast Strips, Pub Style
Janes
Chicken Breast Nuggets, Pub Style
Janes
Honey Garlic Pub Style Wings
Janes
Popcorn Chicken, Pub Style Snacks
Janes
Pub Style Chicken Breast Strips
Janes
Pub Style Snacks Chicken Fries
Janes
Pub Style Snacks, Popcorn Chicken
Janes
Uncooked Chicken Fries, Pub Style
Janes
Fish Fillets, Battered, Cod, Pub Style
Gorton's
Fish, Haddock
Janes
Pub Style Fish Fillets Nutrients FAQs
Nutrients
- Pub Style Fish Fillets has 10mg of Calcium.
- Pub Style Fish Fillets has 600mg of Sodium, Na.
- Pub Style Fish Fillets has 40mg of Potassium, K.
- Pub Style Fish Fillets has 1.75mg of Iron.
What is the calorie content of Pub Style Fish Fillets?
A typical serving 1 fillet (125 grams) of Pub Style Fish Fillets contains approximately 300 calories.
You can check the exact calorie content by logging Pub Style Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pub Style Fish Fillets have?
The amount of fat in Pub Style Fish Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (125 grams) of Pub Style Fish Fillets contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pub Style Fish Fillets have?
The protein content in Pub Style Fish Fillets depends on the ingredients exists in it. On average, 1 fillet (125 grams) of Pub Style Fish Fillets contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pub Style Fish Fillets, Download Nutribit app for healthier you!
How much sugar does a Pub Style Fish Fillets have?
On average, 1 fillet (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pub Style Fish Fillets.
How Much carbohydrates (carbs) is in Pub Style Fish Fillets?
The amount of carbohydrates (carbs) in Pub Style Fish Fillets depends on its serving size and preparation. On average, 1 fillet (125 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pub Style Fish Fillets.
How Much Fiber is in Pub Style Fish Fillets?
Pub Style Fish Fillets contains approximately 1 grams of fiber in 1 fillet (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pub Style Fish Fillets for healthier you!
What vitamins and minerals are in a Pub Style Fish Fillets?
Pub Style Fish Fillets contains following minerals:
General
Does Pub Style Fish Fillets contain caffeine?
Pub Style Fish Fillets does not contain any caffeine.
Does Pub Style Fish Fillets contain alcohol?
Pub Style Fish Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pub Style Fish Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pub Style Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pub Style Fish Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pub Style Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pub Style Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pub Style Fish Fillets for free?
Yes! Since Pub Style Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pub Style Fish Fillets with water tracking feature?
Nutribit automatically calculates the water content of Pub Style Fish Fillets and adds it to your daily hydration log. Simply log Pub Style Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pub Style Fish Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pub Style Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pub Style Fish Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pub Style Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pub Style Fish Fillets
Protein in Pub Style Fish Fillets supports building and repairing tissues.
Builds and repairs tissues in Pub Style Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pub Style Fish Fillets supports immune function.
Supports immune function in Pub Style Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pub Style Fish Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pub Style Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pub Style Fish Fillets provides energy.
Provides energy in Pub Style Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pub Style Fish Fillets supports muscle growth and strength.
Supports muscle growth and strength in Pub Style Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pub Style Fish Fillets helps in weight management.
Helps in weight management in Pub Style Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pub Style Fish Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pub Style Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pub Style Fish Fillets supports bone health.
Supports bone health in Pub Style Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pub Style Fish Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Pub Style Fish Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Pub Style Fish Fillets regulates blood sugar levels.
Regulates blood sugar levels in Pub Style Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pub Style Fish Fillets supports fluid balance.
Maintains Fluid Balance in Pub Style Fish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pub Style Fish Fillets supports nerve function.
Supports Nerve Function in Pub Style Fish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pub Style Fish Fillets helps regulate blood pressure.
Regulates Blood Pressure in Pub Style Fish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pub Style Fish Fillets supports muscle function.
Aids Muscle Function in Pub Style Fish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pub Style Fish Fillets aids nutrient absorption.
Improves Nutrient Absorption in Pub Style Fish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pub Style Fish Fillets helps balance pH levels.
Balances pH Levels in Pub Style Fish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pub Style Fish Fillets supports bone health.
Supports Bone Health in Pub Style Fish Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 fillet Pub Style Fish Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.