Chicken Fries, Pub Style

Janes

Total Energy

250

kcal

35.34

% from carbs

17.67

% from protein

46.99

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

8g

Cholesterol

20mg

6.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fries, Pub Style

A typical serving 6 fries of Chicken Fries, Pub Style (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fries, Pub Style depends on the ingredients and preparation method. On average, one serving 6 fries (100 grams) of Chicken Fries, Pub Style contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fries, Pub Style depends on the ingredients exists in it. On average, 6 fries of Chicken Fries, Pub Style (about 100 grams) contains approximately 11 grams of protein.

On average, 6 fries (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 fries (about 100 grams) contains about 22 grams of carbohydrates.

Chicken Fries, Pub Style contains approximately 2 grams of fiber in 6 fries (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 6 fries Chicken Fries, Pub Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.