Pub Style Snacks Chicken Fries

Janes

Total Energy

160

kcal

33.94

% from carbs

16.97

% from protein

49.09

% from fats

In 68 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

320mg

13.9%


Potassium, K

75mg

1.6%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

7g

14%






Calcium, Ca

10mg


Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pub Style Snacks Chicken Fries

A typical serving 4 fries of Pub Style Snacks Chicken Fries (68 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pub Style Snacks Chicken Fries depends on the ingredients and preparation method. On average, one serving 4 fries (68 grams) of Pub Style Snacks Chicken Fries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pub Style Snacks Chicken Fries depends on the ingredients exists in it. On average, 4 fries of Pub Style Snacks Chicken Fries (about 68 grams) contains approximately 7 grams of protein.

On average, 4 fries (about 68 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fries (about 68 grams) contains about 14 grams of carbohydrates.

Pub Style Snacks Chicken Fries contains approximately 1 grams of fiber in 4 fries (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 4 fries Pub Style Snacks Chicken Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.