Chip Shop Cod Fillets
Young's
21.73
% from protein26.38
% from carbs26.38
% from fatNutrition Facts
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Chip Shop Cod Fillets Nutrients FAQs
Nutrients
- Chip Shop Cod Fillets has 400mg of Sodium, Na.
What is the calorie content of Chip Shop Cod Fillets?
A typical serving 1 fillet oven baked of Chip Shop Cod Fillets contains approximately 242 calories.
You can check the exact calorie content by logging Chip Shop Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chip Shop Cod Fillets have?
The amount of fat in Chip Shop Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet oven baked of Chip Shop Cod Fillets contains approximately 13.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chip Shop Cod Fillets have?
The protein content in Chip Shop Cod Fillets depends on the ingredients exists in it. On average, 1 fillet oven baked of Chip Shop Cod Fillets contains approximately 13.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chip Shop Cod Fillets, Download Nutribit app for healthier you!
How much sugar does a Chip Shop Cod Fillets have?
On average, 1 fillet oven baked contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chip Shop Cod Fillets.
How Much carbohydrates (carbs) is in Chip Shop Cod Fillets?
The amount of carbohydrates (carbs) in Chip Shop Cod Fillets depends on its serving size and preparation. On average, 1 fillet oven baked contains about 15.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chip Shop Cod Fillets.
How Much Fiber is in Chip Shop Cod Fillets?
Chip Shop Cod Fillets contains approximately 1 grams of fiber in 1 fillet oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chip Shop Cod Fillets for healthier you!
What vitamins and minerals are in a Chip Shop Cod Fillets?
Chip Shop Cod Fillets contains following minerals:
General
Does Chip Shop Cod Fillets contain caffeine?
Chip Shop Cod Fillets does not contain any caffeine.
Does Chip Shop Cod Fillets contain alcohol?
Chip Shop Cod Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chip Shop Cod Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chip Shop Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chip Shop Cod Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chip Shop Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chip Shop Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chip Shop Cod Fillets for free?
Yes! Since Chip Shop Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chip Shop Cod Fillets with water tracking feature?
Nutribit automatically calculates the water content of Chip Shop Cod Fillets and adds it to your daily hydration log. Simply log Chip Shop Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chip Shop Cod Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chip Shop Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chip Shop Cod Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chip Shop Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chip Shop Cod Fillets
Protein in Chip Shop Cod Fillets supports building and repairing tissues.
Builds and repairs tissues in Chip Shop Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chip Shop Cod Fillets supports immune function.
Supports immune function in Chip Shop Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chip Shop Cod Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chip Shop Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chip Shop Cod Fillets provides energy.
Provides energy in Chip Shop Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chip Shop Cod Fillets supports muscle growth and strength.
Supports muscle growth and strength in Chip Shop Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chip Shop Cod Fillets helps in weight management.
Helps in weight management in Chip Shop Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chip Shop Cod Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chip Shop Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chip Shop Cod Fillets supports bone health.
Supports bone health in Chip Shop Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chip Shop Cod Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Chip Shop Cod Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Chip Shop Cod Fillets regulates blood sugar levels.
Regulates blood sugar levels in Chip Shop Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chip Shop Cod Fillets supports fluid balance.
Maintains Fluid Balance in Chip Shop Cod Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chip Shop Cod Fillets supports nerve function.
Supports Nerve Function in Chip Shop Cod Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chip Shop Cod Fillets helps regulate blood pressure.
Regulates Blood Pressure in Chip Shop Cod Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chip Shop Cod Fillets supports muscle function.
Aids Muscle Function in Chip Shop Cod Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chip Shop Cod Fillets aids nutrient absorption.
Improves Nutrient Absorption in Chip Shop Cod Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chip Shop Cod Fillets helps balance pH levels.
Balances pH Levels in Chip Shop Cod Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chip Shop Cod Fillets supports bone health.
Supports Bone Health in Chip Shop Cod Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 1 fillet oven baked Chip Shop Cod Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.