Gastro Sea Salt & Balsamic Vinegar Cod Fillets
Young's
30.45
% from protein30.45
% from carbs30.45
% from fatNutrition Facts
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Gastro Sea Salt & Balsamic Vinegar Cod Fillets Nutrients FAQs
Nutrients
- Gastro Sea Salt & Balsamic Vinegar Cod Fillets has 520mg of Sodium, Na.
What is the calorie content of Gastro Sea Salt & Balsamic Vinegar Cod Fillets?
A typical serving 1 fillet oven baked of Gastro Sea Salt & Balsamic Vinegar Cod Fillets contains approximately 198 calories.
You can check the exact calorie content by logging Gastro Sea Salt & Balsamic Vinegar Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gastro Sea Salt & Balsamic Vinegar Cod Fillets have?
The amount of fat in Gastro Sea Salt & Balsamic Vinegar Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet oven baked of Gastro Sea Salt & Balsamic Vinegar Cod Fillets contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gastro Sea Salt & Balsamic Vinegar Cod Fillets have?
The protein content in Gastro Sea Salt & Balsamic Vinegar Cod Fillets depends on the ingredients exists in it. On average, 1 fillet oven baked of Gastro Sea Salt & Balsamic Vinegar Cod Fillets contains approximately 14.9 grams of protein.
Know your exact protein requirement and how much protein you get from Gastro Sea Salt & Balsamic Vinegar Cod Fillets, Download Nutribit app for healthier you!
How much sugar does a Gastro Sea Salt & Balsamic Vinegar Cod Fillets have?
On average, 1 fillet oven baked contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gastro Sea Salt & Balsamic Vinegar Cod Fillets.
How Much carbohydrates (carbs) is in Gastro Sea Salt & Balsamic Vinegar Cod Fillets?
The amount of carbohydrates (carbs) in Gastro Sea Salt & Balsamic Vinegar Cod Fillets depends on its serving size and preparation. On average, 1 fillet oven baked contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gastro Sea Salt & Balsamic Vinegar Cod Fillets.
How Much Fiber is in Gastro Sea Salt & Balsamic Vinegar Cod Fillets?
Gastro Sea Salt & Balsamic Vinegar Cod Fillets contains approximately 0.8 grams of fiber in 1 fillet oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gastro Sea Salt & Balsamic Vinegar Cod Fillets for healthier you!
What vitamins and minerals are in a Gastro Sea Salt & Balsamic Vinegar Cod Fillets?
Gastro Sea Salt & Balsamic Vinegar Cod Fillets contains following minerals:
General
Does Gastro Sea Salt & Balsamic Vinegar Cod Fillets contain caffeine?
Gastro Sea Salt & Balsamic Vinegar Cod Fillets does not contain any caffeine.
Does Gastro Sea Salt & Balsamic Vinegar Cod Fillets contain alcohol?
Gastro Sea Salt & Balsamic Vinegar Cod Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gastro Sea Salt & Balsamic Vinegar Cod Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gastro Sea Salt & Balsamic Vinegar Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gastro Sea Salt & Balsamic Vinegar Cod Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gastro Sea Salt & Balsamic Vinegar Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gastro Sea Salt & Balsamic Vinegar Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gastro Sea Salt & Balsamic Vinegar Cod Fillets for free?
Yes! Since Gastro Sea Salt & Balsamic Vinegar Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gastro Sea Salt & Balsamic Vinegar Cod Fillets with water tracking feature?
Nutribit automatically calculates the water content of Gastro Sea Salt & Balsamic Vinegar Cod Fillets and adds it to your daily hydration log. Simply log Gastro Sea Salt & Balsamic Vinegar Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gastro Sea Salt & Balsamic Vinegar Cod Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gastro Sea Salt & Balsamic Vinegar Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gastro Sea Salt & Balsamic Vinegar Cod Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gastro Sea Salt & Balsamic Vinegar Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gastro Sea Salt & Balsamic Vinegar Cod Fillets
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports building and repairing tissues.
Builds and repairs tissues in Gastro Sea Salt & Balsamic Vinegar Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports immune function.
Supports immune function in Gastro Sea Salt & Balsamic Vinegar Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gastro Sea Salt & Balsamic Vinegar Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets provides energy.
Provides energy in Gastro Sea Salt & Balsamic Vinegar Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports muscle growth and strength.
Supports muscle growth and strength in Gastro Sea Salt & Balsamic Vinegar Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps in weight management.
Helps in weight management in Gastro Sea Salt & Balsamic Vinegar Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gastro Sea Salt & Balsamic Vinegar Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports bone health.
Supports bone health in Gastro Sea Salt & Balsamic Vinegar Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Gastro Sea Salt & Balsamic Vinegar Cod Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Gastro Sea Salt & Balsamic Vinegar Cod Fillets regulates blood sugar levels.
Regulates blood sugar levels in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports fluid balance.
Maintains Fluid Balance in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports nerve function.
Supports Nerve Function in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps regulate blood pressure.
Regulates Blood Pressure in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports muscle function.
Aids Muscle Function in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets aids nutrient absorption.
Improves Nutrient Absorption in Gastro Sea Salt & Balsamic Vinegar Cod Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps balance pH levels.
Balances pH Levels in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gastro Sea Salt & Balsamic Vinegar Cod Fillets supports bone health.
Supports Bone Health in Gastro Sea Salt & Balsamic Vinegar Cod Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 198 calories?
The amount of exercise required to burn off 1 fillet oven baked Gastro Sea Salt & Balsamic Vinegar Cod Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.