Spicy Cod Patatas Bravas

Young's

Total Energy

459.1

kcal

26.69

% from carbs

23.67

% from protein

49.64

% from fats

In 1 pack oven baked

% daily value

Total Fat

24.8g

38.2%

Saturated

6.5g

32.5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

8.4g

16.8%

Protein

26.6g

53.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Cod Patatas Bravas

A typical serving 1 pack oven baked of Spicy Cod Patatas Bravas (null grams) contains approximately 459.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Cod Patatas Bravas depends on the ingredients and preparation method. On average, one serving 1 pack oven baked (null grams) of Spicy Cod Patatas Bravas contains approximately 24.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Cod Patatas Bravas depends on the ingredients exists in it. On average, 1 pack oven baked of Spicy Cod Patatas Bravas (about null grams) contains approximately 26.6 grams of protein.

On average, 1 pack oven baked (about null grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack oven baked (about null grams) contains about 30 grams of carbohydrates.

Spicy Cod Patatas Bravas contains approximately 5 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 459 calories?

The amount of exercise required to burn off 1 pack oven baked Spicy Cod Patatas Bravas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.