Spicy Cod Patatas Bravas
Young's
23.67
% from protein26.69
% from carbs26.69
% from fatNutrition Facts
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Spicy Cod Patatas Bravas Nutrients FAQs
Nutrients
- Spicy Cod Patatas Bravas has 720mg of Sodium, Na.
What is the calorie content of Spicy Cod Patatas Bravas?
A typical serving 1 pack oven baked of Spicy Cod Patatas Bravas contains approximately 459 calories.
You can check the exact calorie content by logging Spicy Cod Patatas Bravas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Cod Patatas Bravas have?
The amount of fat in Spicy Cod Patatas Bravas depends on the ingredients and preparation method. On average, one serving 1 pack oven baked of Spicy Cod Patatas Bravas contains approximately 24.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Cod Patatas Bravas have?
The protein content in Spicy Cod Patatas Bravas depends on the ingredients exists in it. On average, 1 pack oven baked of Spicy Cod Patatas Bravas contains approximately 26.6 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Cod Patatas Bravas, Download Nutribit app for healthier you!
How much sugar does a Spicy Cod Patatas Bravas have?
On average, 1 pack oven baked contains about 8.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Cod Patatas Bravas.
How Much carbohydrates (carbs) is in Spicy Cod Patatas Bravas?
The amount of carbohydrates (carbs) in Spicy Cod Patatas Bravas depends on its serving size and preparation. On average, 1 pack oven baked contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Cod Patatas Bravas.
How Much Fiber is in Spicy Cod Patatas Bravas?
Spicy Cod Patatas Bravas contains approximately 5 grams of fiber in 1 pack oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Cod Patatas Bravas for healthier you!
What vitamins and minerals are in a Spicy Cod Patatas Bravas?
Spicy Cod Patatas Bravas contains following minerals:
General
Does Spicy Cod Patatas Bravas contain caffeine?
Spicy Cod Patatas Bravas does not contain any caffeine.
Does Spicy Cod Patatas Bravas contain alcohol?
Spicy Cod Patatas Bravas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Cod Patatas Bravas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Cod Patatas Bravas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Cod Patatas Bravas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Cod Patatas Bravas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Cod Patatas Bravas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Cod Patatas Bravas for free?
Yes! Since Spicy Cod Patatas Bravas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Cod Patatas Bravas with water tracking feature?
Nutribit automatically calculates the water content of Spicy Cod Patatas Bravas and adds it to your daily hydration log. Simply log Spicy Cod Patatas Bravas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Cod Patatas Bravas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Cod Patatas Bravas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Cod Patatas Bravas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Cod Patatas Bravas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Cod Patatas Bravas
Protein in Spicy Cod Patatas Bravas supports building and repairing tissues.
Builds and repairs tissues in Spicy Cod Patatas Bravas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Cod Patatas Bravas supports immune function.
Supports immune function in Spicy Cod Patatas Bravas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Cod Patatas Bravas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Cod Patatas Bravas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Cod Patatas Bravas provides energy.
Provides energy in Spicy Cod Patatas Bravas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Cod Patatas Bravas supports muscle growth and strength.
Supports muscle growth and strength in Spicy Cod Patatas Bravas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Cod Patatas Bravas helps in weight management.
Helps in weight management in Spicy Cod Patatas Bravas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Cod Patatas Bravas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Cod Patatas Bravas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Cod Patatas Bravas supports bone health.
Supports bone health in Spicy Cod Patatas Bravas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Cod Patatas Bravas improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Cod Patatas Bravas is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Cod Patatas Bravas regulates blood sugar levels.
Regulates blood sugar levels in Spicy Cod Patatas Bravas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Cod Patatas Bravas supports digestion.
Fiber in Spicy Cod Patatas Bravas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Cod Patatas Bravas supports heart health.
Soluble fiber in Spicy Cod Patatas Bravas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Cod Patatas Bravas aids in weight management.
Fiber-rich foods in Spicy Cod Patatas Bravas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Cod Patatas Bravas regulates blood sugar.
Fiber in Spicy Cod Patatas Bravas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Cod Patatas Bravas promotes gut health.
Fiber in Spicy Cod Patatas Bravas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Cod Patatas Bravas lowers the risk of colon cancer.
A high-fiber diet from Spicy Cod Patatas Bravas is linked to a reduced risk of colon cancer.
Fiber in Spicy Cod Patatas Bravas improves skin health.
Fiber in Spicy Cod Patatas Bravas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Cod Patatas Bravas helps lower blood pressure.
Adequate fiber in Spicy Cod Patatas Bravas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Cod Patatas Bravas boosts immune function.
Fiber in Spicy Cod Patatas Bravas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Cod Patatas Bravas reduces the risk of type 2 diabetes.
Fiber in Spicy Cod Patatas Bravas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Cod Patatas Bravas supports fluid balance.
Maintains Fluid Balance in Spicy Cod Patatas Bravas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Cod Patatas Bravas supports nerve function.
Supports Nerve Function in Spicy Cod Patatas Bravas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Cod Patatas Bravas helps regulate blood pressure.
Regulates Blood Pressure in Spicy Cod Patatas Bravas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Cod Patatas Bravas supports muscle function.
Aids Muscle Function in Spicy Cod Patatas Bravas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Cod Patatas Bravas aids nutrient absorption.
Improves Nutrient Absorption in Spicy Cod Patatas Bravas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Cod Patatas Bravas helps balance pH levels.
Balances pH Levels in Spicy Cod Patatas Bravas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Cod Patatas Bravas supports bone health.
Supports Bone Health in Spicy Cod Patatas Bravas helps retain calcium and prevent the loss of bone density over time.
How to burn 459 calories?
The amount of exercise required to burn off 1 pack oven baked Spicy Cod Patatas Bravas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.