Cod Fillet Fingers
Young's
28.39
% from protein30.97
% from carbs30.97
% from fatNutrition Facts
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Cod Fillet Fingers Nutrients FAQs
Nutrients
- Cod Fillet Fingers has 26mg of Calcium.
- Cod Fillet Fingers has 320mg of Sodium, Na.
- Cod Fillet Fingers has 220mg of Potassium, K.
- Cod Fillet Fingers has 0.36mg of Iron.
What is the calorie content of Cod Fillet Fingers?
A typical serving 2 pieces (80 grams) of Cod Fillet Fingers contains approximately 150 calories.
You can check the exact calorie content by logging Cod Fillet Fingers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Fillet Fingers have?
The amount of fat in Cod Fillet Fingers depends on the ingredients and preparation method. On average, one serving 2 pieces (80 grams) of Cod Fillet Fingers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Fillet Fingers have?
The protein content in Cod Fillet Fingers depends on the ingredients exists in it. On average, 2 pieces (80 grams) of Cod Fillet Fingers contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Fillet Fingers, Download Nutribit app for healthier you!
How much sugar does a Cod Fillet Fingers have?
On average, 2 pieces (80 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fillet Fingers.
How Much carbohydrates (carbs) is in Cod Fillet Fingers?
The amount of carbohydrates (carbs) in Cod Fillet Fingers depends on its serving size and preparation. On average, 2 pieces (80 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Fillet Fingers.
How Much Fiber is in Cod Fillet Fingers?
Cod Fillet Fingers contains approximately 0.5 grams of fiber in 2 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fillet Fingers for healthier you!
What vitamins and minerals are in a Cod Fillet Fingers?
Cod Fillet Fingers contains following minerals:
General
Does Cod Fillet Fingers contain caffeine?
Cod Fillet Fingers does not contain any caffeine.
Does Cod Fillet Fingers contain alcohol?
Cod Fillet Fingers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Fillet Fingers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fillet Fingers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Fillet Fingers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Fillet Fingers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fillet Fingers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Fillet Fingers for free?
Yes! Since Cod Fillet Fingers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Fillet Fingers with water tracking feature?
Nutribit automatically calculates the water content of Cod Fillet Fingers and adds it to your daily hydration log. Simply log Cod Fillet Fingers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod Fillet Fingers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Fillet Fingers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Fillet Fingers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Fillet Fingers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Fillet Fingers
Protein in Cod Fillet Fingers supports building and repairing tissues.
Builds and repairs tissues in Cod Fillet Fingers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Fillet Fingers supports immune function.
Supports immune function in Cod Fillet Fingers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Fillet Fingers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Fillet Fingers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Fillet Fingers provides energy.
Provides energy in Cod Fillet Fingers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Fillet Fingers supports muscle growth and strength.
Supports muscle growth and strength in Cod Fillet Fingers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Fillet Fingers helps in weight management.
Helps in weight management in Cod Fillet Fingers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Fillet Fingers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Fillet Fingers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Fillet Fingers supports bone health.
Supports bone health in Cod Fillet Fingers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Fillet Fingers improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Fillet Fingers is essential for the health and growth of hair, skin, and nails.
Protein in Cod Fillet Fingers regulates blood sugar levels.
Regulates blood sugar levels in Cod Fillet Fingers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 2 pieces Cod Fillet Fingers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.