Pilaf Rice, Seasoned
Carolina
10.18
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Pilaf Rice, Seasoned Nutrients FAQs
Nutrients
- Pilaf Rice, Seasoned has 15mg of Calcium.
- Pilaf Rice, Seasoned has 710mg of Sodium, Na.
- Pilaf Rice, Seasoned has 83mg of Potassium, K.
- Pilaf Rice, Seasoned has 2mg of Iron.
What is the calorie content of Pilaf Rice, Seasoned?
A typical serving 2 oz (57 grams) of Pilaf Rice, Seasoned contains approximately 200 calories.
You can check the exact calorie content by logging Pilaf Rice, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilaf Rice, Seasoned have?
The amount of fat in Pilaf Rice, Seasoned depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Pilaf Rice, Seasoned contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilaf Rice, Seasoned have?
The protein content in Pilaf Rice, Seasoned depends on the ingredients exists in it. On average, 2 oz (57 grams) of Pilaf Rice, Seasoned contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pilaf Rice, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Pilaf Rice, Seasoned have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilaf Rice, Seasoned.
How Much carbohydrates (carbs) is in Pilaf Rice, Seasoned?
The amount of carbohydrates (carbs) in Pilaf Rice, Seasoned depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilaf Rice, Seasoned.
How Much Fiber is in Pilaf Rice, Seasoned?
Pilaf Rice, Seasoned contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilaf Rice, Seasoned for healthier you!
What vitamins and minerals are in a Pilaf Rice, Seasoned?
Pilaf Rice, Seasoned contains following minerals:
General
Does Pilaf Rice, Seasoned contain caffeine?
Pilaf Rice, Seasoned does not contain any caffeine.
Does Pilaf Rice, Seasoned contain alcohol?
Pilaf Rice, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilaf Rice, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilaf Rice, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilaf Rice, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilaf Rice, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilaf Rice, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilaf Rice, Seasoned for free?
Yes! Since Pilaf Rice, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilaf Rice, Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Pilaf Rice, Seasoned and adds it to your daily hydration log. Simply log Pilaf Rice, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilaf Rice, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilaf Rice, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilaf Rice, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilaf Rice, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilaf Rice, Seasoned
Total Carbohydrates in Pilaf Rice, Seasoned provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pilaf Rice, Seasoned are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pilaf Rice, Seasoned supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pilaf Rice, Seasoned aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pilaf Rice, Seasoned helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pilaf Rice, Seasoned help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pilaf Rice, Seasoned helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pilaf Rice, Seasoned can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pilaf Rice, Seasoned aids weight management by helping you feel full longer.
Fiber-rich carbs from Pilaf Rice, Seasoned help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pilaf Rice, Seasoned enhances brain function and helps improve memory and focus.
Glucose from Pilaf Rice, Seasoned is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pilaf Rice, Seasoned boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pilaf Rice, Seasoned provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pilaf Rice, Seasoned promotes gut health by feeding beneficial gut bacteria.
Fiber in Pilaf Rice, Seasoned serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pilaf Rice, Seasoned improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pilaf Rice, Seasoned support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pilaf Rice, Seasoned helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pilaf Rice, Seasoned, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pilaf Rice, Seasoned supports fluid balance.
Maintains Fluid Balance in Pilaf Rice, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilaf Rice, Seasoned supports nerve function.
Supports Nerve Function in Pilaf Rice, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilaf Rice, Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Pilaf Rice, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilaf Rice, Seasoned supports muscle function.
Aids Muscle Function in Pilaf Rice, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilaf Rice, Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Pilaf Rice, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilaf Rice, Seasoned helps balance pH levels.
Balances pH Levels in Pilaf Rice, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilaf Rice, Seasoned supports bone health.
Supports Bone Health in Pilaf Rice, Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Pilaf Rice, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.