Sliced Turkey Pastrami
Russer Deli
59.7
% from protein0
% from carbs0
% from fatNutrition Facts
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Sliced Turkey Pastrami Nutrients FAQs
Nutrients
- Sliced Turkey Pastrami has 490mg of Sodium, Na.
- Sliced Turkey Pastrami has 0.36mg of Iron.
What is the calorie content of Sliced Turkey Pastrami?
A typical serving 2 oz (56 grams) of Sliced Turkey Pastrami contains approximately 70 calories.
You can check the exact calorie content by logging Sliced Turkey Pastrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Turkey Pastrami have?
The amount of fat in Sliced Turkey Pastrami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sliced Turkey Pastrami contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Turkey Pastrami have?
The protein content in Sliced Turkey Pastrami depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sliced Turkey Pastrami contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Turkey Pastrami, Download Nutribit app for healthier you!
How much sugar does a Sliced Turkey Pastrami have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Turkey Pastrami.
How Much carbohydrates (carbs) is in Sliced Turkey Pastrami?
The amount of carbohydrates (carbs) in Sliced Turkey Pastrami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Turkey Pastrami.
How Much Fiber is in Sliced Turkey Pastrami?
Sliced Turkey Pastrami contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Turkey Pastrami for healthier you!
What vitamins and minerals are in a Sliced Turkey Pastrami?
Sliced Turkey Pastrami contains following minerals:
General
Does Sliced Turkey Pastrami contain caffeine?
Sliced Turkey Pastrami does not contain any caffeine.
Does Sliced Turkey Pastrami contain alcohol?
Sliced Turkey Pastrami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Turkey Pastrami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Turkey Pastrami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Turkey Pastrami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Turkey Pastrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Turkey Pastrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Turkey Pastrami for free?
Yes absolutely, Since Sliced Turkey Pastrami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Turkey Pastrami with water tracking feature?
Sliced Turkey Pastrami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sliced Turkey Pastrami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Turkey Pastrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Turkey Pastrami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Turkey Pastrami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Turkey Pastrami
Protein in Sliced Turkey Pastrami supports building and repairing tissues.
Builds and repairs tissues in Sliced Turkey Pastrami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Turkey Pastrami supports immune function.
Supports immune function in Sliced Turkey Pastrami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Turkey Pastrami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Turkey Pastrami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Turkey Pastrami provides energy.
Provides energy in Sliced Turkey Pastrami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Turkey Pastrami supports muscle growth and strength.
Supports muscle growth and strength in Sliced Turkey Pastrami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Turkey Pastrami helps in weight management.
Helps in weight management in Sliced Turkey Pastrami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Turkey Pastrami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Turkey Pastrami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Turkey Pastrami supports bone health.
Supports bone health in Sliced Turkey Pastrami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Turkey Pastrami improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Turkey Pastrami is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Turkey Pastrami regulates blood sugar levels.
Regulates blood sugar levels in Sliced Turkey Pastrami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliced Turkey Pastrami supports fluid balance.
Maintains Fluid Balance in Sliced Turkey Pastrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Turkey Pastrami supports nerve function.
Supports Nerve Function in Sliced Turkey Pastrami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Turkey Pastrami helps regulate blood pressure.
Regulates Blood Pressure in Sliced Turkey Pastrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Turkey Pastrami supports muscle function.
Aids Muscle Function in Sliced Turkey Pastrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Turkey Pastrami aids nutrient absorption.
Improves Nutrient Absorption in Sliced Turkey Pastrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Turkey Pastrami helps balance pH levels.
Balances pH Levels in Sliced Turkey Pastrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Turkey Pastrami supports bone health.
Supports Bone Health in Sliced Turkey Pastrami helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Sliced Turkey Pastrami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.