Sliced Turkey Sandwich

18th Street Deli

Total Energy

230

kcal

44.26

% from carbs

28.94

% from protein

26.81

% from fats

In 121 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Cholesterol

30mg

10%


Sodium, Na

960mg

41.7%



Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

17g

34%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Turkey Sandwich

A typical serving 121 g of Sliced Turkey Sandwich (121 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 121 g (121 grams) of Sliced Turkey Sandwich contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Turkey Sandwich depends on the ingredients exists in it. On average, 121 g of Sliced Turkey Sandwich (about 121 grams) contains approximately 17 grams of protein.

On average, 121 g (about 121 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 121 g (about 121 grams) contains about 26 grams of carbohydrates.

Sliced Turkey Sandwich contains approximately 2 grams of fiber in 121 g (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 121 g Sliced Turkey Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.