Pasta Shells And Cheese Sauce

Deluxe

11.92

% from protein

56.37

% from carbs

56.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 339.4 g(339g)
Amount per serving
Calories
1090.9
% Daily value*

Total Fat 39.4 g
60.6%

Saturated 10.6 g
53%

Cholesterol 30.3 mg
10.1%

Sodium, Na 2606.1 mg
113.3%

Total Carbohydrates 157.6 g
57.3%

Fiber 3 g
10.8%

Sugars 15.2 g
30.3%

Protein 33.3 g
66.7%

Vitamin A 303 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 590.9 mg

Iron 8.2 mg

Pasta Shells And Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pasta Shells And Cheese Sauce?

A typical serving 0.33 box (112 grams) of Pasta Shells And Cheese Sauce contains approximately 360 calories.

You can check the exact calorie content by logging Pasta Shells And Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Shells And Cheese Sauce have?

The amount of fat in Pasta Shells And Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.33 box (112 grams) of Pasta Shells And Cheese Sauce contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Shells And Cheese Sauce have?

The protein content in Pasta Shells And Cheese Sauce depends on the ingredients exists in it. On average, 0.33 box (112 grams) of Pasta Shells And Cheese Sauce contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Shells And Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Pasta Shells And Cheese Sauce have?

On average, 0.33 box (112 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Shells And Cheese Sauce.

How Much carbohydrates (carbs) is in Pasta Shells And Cheese Sauce?

The amount of carbohydrates (carbs) in Pasta Shells And Cheese Sauce depends on its serving size and preparation. On average, 0.33 box (112 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Shells And Cheese Sauce.

How Much Fiber is in Pasta Shells And Cheese Sauce?

Pasta Shells And Cheese Sauce contains approximately 1 grams of fiber in 0.33 box (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Shells And Cheese Sauce for healthier you!

What vitamins and minerals are in a Pasta Shells And Cheese Sauce?

Vitamins in Pasta Shells And Cheese Sauce:

  • Vitamin A:Pasta Shells And Cheese Sauce has 100 IU of Vitamin A.

Pasta Shells And Cheese Sauce contains following minerals:

  • Pasta Shells And Cheese Sauce has 195mg of Calcium.
  • Pasta Shells And Cheese Sauce has 860mg of Sodium, Na.
  • Pasta Shells And Cheese Sauce has 2.7mg of Iron.

General

Does Pasta Shells And Cheese Sauce contain caffeine?

Pasta Shells And Cheese Sauce does not contain any caffeine.

Does Pasta Shells And Cheese Sauce contain alcohol?

Pasta Shells And Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Shells And Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Shells And Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Shells And Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Shells And Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Shells And Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Shells And Cheese Sauce for free?

Yes! Since Pasta Shells And Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Shells And Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pasta Shells And Cheese Sauce and adds it to your daily hydration log. Simply log Pasta Shells And Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Shells And Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Shells And Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Shells And Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Shells And Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Shells And Cheese Sauce

Total Carbohydrates in Pasta Shells And Cheese Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Shells And Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Shells And Cheese Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Shells And Cheese Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Shells And Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Shells And Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Shells And Cheese Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Shells And Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Shells And Cheese Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Shells And Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Shells And Cheese Sauce enhances brain function and helps improve memory and focus.

Glucose from Pasta Shells And Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Shells And Cheese Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Shells And Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Shells And Cheese Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Shells And Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Shells And Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Shells And Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Shells And Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Shells And Cheese Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta Shells And Cheese Sauce supports building and repairing tissues.

Builds and repairs tissues in Pasta Shells And Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Shells And Cheese Sauce supports immune function.

Supports immune function in Pasta Shells And Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Shells And Cheese Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Shells And Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Shells And Cheese Sauce provides energy.

Provides energy in Pasta Shells And Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Shells And Cheese Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pasta Shells And Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Shells And Cheese Sauce helps in weight management.

Helps in weight management in Pasta Shells And Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Shells And Cheese Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Shells And Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Shells And Cheese Sauce supports bone health.

Supports bone health in Pasta Shells And Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta Shells And Cheese Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Shells And Cheese Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Shells And Cheese Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pasta Shells And Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pasta Shells And Cheese Sauce supports bone health.

Calcium in Pasta Shells And Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta Shells And Cheese Sauce supports muscle function.

Calcium in Pasta Shells And Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta Shells And Cheese Sauce supports heart health.

Calcium in Pasta Shells And Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta Shells And Cheese Sauce supports nerve transmission.

Calcium in Pasta Shells And Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta Shells And Cheese Sauce supports blood clotting.

Calcium in Pasta Shells And Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta Shells And Cheese Sauce supports hormonal secretion.

Calcium in Pasta Shells And Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta Shells And Cheese Sauce supports weight management.

Calcium in Pasta Shells And Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta Shells And Cheese Sauce supports dental health.

Calcium in Pasta Shells And Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta Shells And Cheese Sauce supports blood pressure regulation.

Calcium in Pasta Shells And Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta Shells And Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Pasta Shells And Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Shells And Cheese Sauce supports nerve function.

Supports Nerve Function in Pasta Shells And Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Shells And Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pasta Shells And Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Shells And Cheese Sauce supports muscle function.

Aids Muscle Function in Pasta Shells And Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Shells And Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pasta Shells And Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Shells And Cheese Sauce helps balance pH levels.

Balances pH Levels in Pasta Shells And Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Shells And Cheese Sauce supports bone health.

Supports Bone Health in Pasta Shells And Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.33 box Pasta Shells And Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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