Deluxe Cheese Sauce White Cheddar Shells & Cheese

365 Whole Foods Market

14.55

% from protein

62.55

% from carbs

62.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
67.5
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.8 g
3.8%

Cholesterol 3.8 mg
1.3%

Sodium, Na 147.5 mg
6.4%

Potassium, K 40 mg
0.9%

Total Carbohydrates 10.8 g
3.9%

Fiber 0.3 g
0.9%

Sugars 0.8 g
1.5%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 27.5 mg

Iron 0.2 mg

Sugars, added 0 g

Deluxe Cheese Sauce White Cheddar Shells & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Deluxe Cheese Sauce White Cheddar Shells & Cheese?

A typical serving 4 oz (85 grams) of Deluxe Cheese Sauce White Cheddar Shells & Cheese contains approximately 270 calories.

You can check the exact calorie content by logging Deluxe Cheese Sauce White Cheddar Shells & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Cheese Sauce White Cheddar Shells & Cheese have?

The amount of fat in Deluxe Cheese Sauce White Cheddar Shells & Cheese depends on the ingredients and preparation method. On average, one serving 4 oz (85 grams) of Deluxe Cheese Sauce White Cheddar Shells & Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Cheese Sauce White Cheddar Shells & Cheese have?

The protein content in Deluxe Cheese Sauce White Cheddar Shells & Cheese depends on the ingredients exists in it. On average, 4 oz (85 grams) of Deluxe Cheese Sauce White Cheddar Shells & Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Deluxe Cheese Sauce White Cheddar Shells & Cheese, Download Nutribit app for healthier you!

How much sugar does a Deluxe Cheese Sauce White Cheddar Shells & Cheese have?

On average, 4 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Cheese Sauce White Cheddar Shells & Cheese.

How Much carbohydrates (carbs) is in Deluxe Cheese Sauce White Cheddar Shells & Cheese?

The amount of carbohydrates (carbs) in Deluxe Cheese Sauce White Cheddar Shells & Cheese depends on its serving size and preparation. On average, 4 oz (85 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deluxe Cheese Sauce White Cheddar Shells & Cheese.

How Much Fiber is in Deluxe Cheese Sauce White Cheddar Shells & Cheese?

Deluxe Cheese Sauce White Cheddar Shells & Cheese contains approximately 1 grams of fiber in 4 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Cheese Sauce White Cheddar Shells & Cheese for healthier you!

What vitamins and minerals are in a Deluxe Cheese Sauce White Cheddar Shells & Cheese?

Deluxe Cheese Sauce White Cheddar Shells & Cheese contains following minerals:

  • Deluxe Cheese Sauce White Cheddar Shells & Cheese has 110mg of Calcium.
  • Deluxe Cheese Sauce White Cheddar Shells & Cheese has 590mg of Sodium, Na.
  • Deluxe Cheese Sauce White Cheddar Shells & Cheese has 160mg of Potassium, K.
  • Deluxe Cheese Sauce White Cheddar Shells & Cheese has 0.8mg of Iron.

General

Does Deluxe Cheese Sauce White Cheddar Shells & Cheese contain caffeine?

Deluxe Cheese Sauce White Cheddar Shells & Cheese does not contain any caffeine.

Does Deluxe Cheese Sauce White Cheddar Shells & Cheese contain alcohol?

Deluxe Cheese Sauce White Cheddar Shells & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Cheese Sauce White Cheddar Shells & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Cheese Sauce White Cheddar Shells & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Cheese Sauce White Cheddar Shells & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Cheese Sauce White Cheddar Shells & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Cheese Sauce White Cheddar Shells & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Cheese Sauce White Cheddar Shells & Cheese for free?

Yes! Since Deluxe Cheese Sauce White Cheddar Shells & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Cheese Sauce White Cheddar Shells & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Cheese Sauce White Cheddar Shells & Cheese and adds it to your daily hydration log. Simply log Deluxe Cheese Sauce White Cheddar Shells & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Cheese Sauce White Cheddar Shells & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Cheese Sauce White Cheddar Shells & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Cheese Sauce White Cheddar Shells & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Cheese Sauce White Cheddar Shells & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deluxe Cheese Sauce White Cheddar Shells & Cheese

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Deluxe Cheese Sauce White Cheddar Shells & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Deluxe Cheese Sauce White Cheddar Shells & Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Deluxe Cheese Sauce White Cheddar Shells & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Deluxe Cheese Sauce White Cheddar Shells & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Deluxe Cheese Sauce White Cheddar Shells & Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese enhances brain function and helps improve memory and focus.

Glucose from Deluxe Cheese Sauce White Cheddar Shells & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Deluxe Cheese Sauce White Cheddar Shells & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Deluxe Cheese Sauce White Cheddar Shells & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Deluxe Cheese Sauce White Cheddar Shells & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Deluxe Cheese Sauce White Cheddar Shells & Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports building and repairing tissues.

Builds and repairs tissues in Deluxe Cheese Sauce White Cheddar Shells & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports immune function.

Supports immune function in Deluxe Cheese Sauce White Cheddar Shells & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deluxe Cheese Sauce White Cheddar Shells & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese provides energy.

Provides energy in Deluxe Cheese Sauce White Cheddar Shells & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Deluxe Cheese Sauce White Cheddar Shells & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps in weight management.

Helps in weight management in Deluxe Cheese Sauce White Cheddar Shells & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deluxe Cheese Sauce White Cheddar Shells & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports bone health.

Supports bone health in Deluxe Cheese Sauce White Cheddar Shells & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Deluxe Cheese Sauce White Cheddar Shells & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Deluxe Cheese Sauce White Cheddar Shells & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports fluid balance.

Maintains Fluid Balance in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports nerve function.

Supports Nerve Function in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports muscle function.

Aids Muscle Function in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Deluxe Cheese Sauce White Cheddar Shells & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps balance pH levels.

Balances pH Levels in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deluxe Cheese Sauce White Cheddar Shells & Cheese supports bone health.

Supports Bone Health in Deluxe Cheese Sauce White Cheddar Shells & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 oz Deluxe Cheese Sauce White Cheddar Shells & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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