Pasta Shells and Cheese Sauce, White Cheddar

Deluxe

Total Energy

360

kcal

59.5

% from carbs

13.22

% from protein

27.27

% from fats

In 112 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

54g

19.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Shells and Cheese Sauce, White Cheddar

A typical serving 0.33 box of Pasta Shells and Cheese Sauce, White Cheddar (112 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Shells and Cheese Sauce, White Cheddar depends on the ingredients and preparation method. On average, one serving 0.33 box (112 grams) of Pasta Shells and Cheese Sauce, White Cheddar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Shells and Cheese Sauce, White Cheddar depends on the ingredients exists in it. On average, 0.33 box of Pasta Shells and Cheese Sauce, White Cheddar (about 112 grams) contains approximately 12 grams of protein.

On average, 0.33 box (about 112 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 box (about 112 grams) contains about 54 grams of carbohydrates.

Pasta Shells and Cheese Sauce, White Cheddar contains approximately 1 grams of fiber in 0.33 box (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 0.33 box Pasta Shells and Cheese Sauce, White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.