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Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size

Cheerios

140

kcal Energy

80%

% from carbs

8%

% from protein

12%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size

Nutrients

What is the calorie content of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size?

A typical serving 1 cup of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size (37 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size have?

The amount of fat in Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size have?

The protein content in Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size depends on the ingredients exists in it. On average, 1 cup of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size (about 37 grams) contains approximately 3 grams of protein.

Is Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size a good source of protein?

The protein content in Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size depends on the ingredients exists in it. On average, 1 cup of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size (about 37 grams) contains approximately 3 grams of protein.

How much sugar does a Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size have?

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contain added sugar?

On average, 1 cup (about 37 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size?

On average, 1 cup (about 37 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size suitable for vegans?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contain caffeine?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contain alcohol?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size healthier?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size in Nutribit?

Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contains approximately 3 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size for free?

Yes! Since Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size and adds it to your daily hydration log. Simply log Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Whole Grain Oat Cereal, Gluten Free, Honey Nut, Family Size data can be accessed offline in the Nutribit app anytime anywhere!