Original Blend of Lentils
Right Size
22.47
% from protein67.42
% from carbs67.42
% from fatNutrition Facts
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Original Blend of Lentils Nutrients FAQs
Nutrients
- Original Blend of Lentils has 6mg of Calcium.
- Original Blend of Lentils has 145mg of Sodium, Na.
- Original Blend of Lentils has 450mg of Potassium, K.
- Original Blend of Lentils has 3mg of Iron.
What is the calorie content of Original Blend of Lentils?
A typical serving 0.33 cup dry (50 grams) of Original Blend of Lentils contains approximately 180 calories.
You can check the exact calorie content by logging Original Blend of Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Blend of Lentils have?
The amount of fat in Original Blend of Lentils depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of Original Blend of Lentils contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Blend of Lentils have?
The protein content in Original Blend of Lentils depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of Original Blend of Lentils contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Original Blend of Lentils, Download Nutribit app for healthier you!
How much sugar does a Original Blend of Lentils have?
On average, 0.33 cup dry (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Blend of Lentils.
How Much carbohydrates (carbs) is in Original Blend of Lentils?
The amount of carbohydrates (carbs) in Original Blend of Lentils depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Blend of Lentils.
How Much Fiber is in Original Blend of Lentils?
Original Blend of Lentils contains approximately 5 grams of fiber in 0.33 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Blend of Lentils for healthier you!
What vitamins and minerals are in a Original Blend of Lentils?
Original Blend of Lentils contains following minerals:
General
Does Original Blend of Lentils contain caffeine?
Original Blend of Lentils does not contain any caffeine.
Does Original Blend of Lentils contain alcohol?
Original Blend of Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Blend of Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Blend of Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Blend of Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Blend of Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Blend of Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Blend of Lentils for free?
Yes absolutely, Since Original Blend of Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Blend of Lentils with water tracking feature?
Original Blend of Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Blend of Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Blend of Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Blend of Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Blend of Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Blend of Lentils
Protein in Original Blend of Lentils supports building and repairing tissues.
Builds and repairs tissues in Original Blend of Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Blend of Lentils supports immune function.
Supports immune function in Original Blend of Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Blend of Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Blend of Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Blend of Lentils provides energy.
Provides energy in Original Blend of Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Blend of Lentils supports muscle growth and strength.
Supports muscle growth and strength in Original Blend of Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Blend of Lentils helps in weight management.
Helps in weight management in Original Blend of Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Blend of Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Blend of Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Blend of Lentils supports bone health.
Supports bone health in Original Blend of Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Blend of Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Original Blend of Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Original Blend of Lentils regulates blood sugar levels.
Regulates blood sugar levels in Original Blend of Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Blend of Lentils supports digestion.
Fiber in Original Blend of Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Blend of Lentils supports heart health.
Soluble fiber in Original Blend of Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Blend of Lentils aids in weight management.
Fiber-rich foods in Original Blend of Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Blend of Lentils regulates blood sugar.
Fiber in Original Blend of Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Blend of Lentils promotes gut health.
Fiber in Original Blend of Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Blend of Lentils lowers the risk of colon cancer.
A high-fiber diet from Original Blend of Lentils is linked to a reduced risk of colon cancer.
Fiber in Original Blend of Lentils improves skin health.
Fiber in Original Blend of Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Blend of Lentils helps lower blood pressure.
Adequate fiber in Original Blend of Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Blend of Lentils boosts immune function.
Fiber in Original Blend of Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Blend of Lentils reduces the risk of type 2 diabetes.
Fiber in Original Blend of Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup dry Original Blend of Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.