Japanese Noodle, Futonaga Udon

Nanka Seimen

12.7

% from protein

82.54

% from carbs

82.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
95
% Daily value*
Total Fat 0.5 g
0.8%
Trans Fats 0.3 g
Sodium, Na 340 mg
14.8%
Total Carbohydrates 19.5 g
7.1%
Fiber 1 g
3.6%
Sugars 0.3 g
0.5%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.5 mg

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Japanese Noodle, Futonaga Udon Nutrients FAQs

Nutrients

What is the calorie content of Japanese Noodle, Futonaga Udon?

A typical serving 2 oz (57 grams) of Japanese Noodle, Futonaga Udon contains approximately 190 calories.

You can check the exact calorie content by logging Japanese Noodle, Futonaga Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Noodle, Futonaga Udon have?

The amount of fat in Japanese Noodle, Futonaga Udon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Japanese Noodle, Futonaga Udon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Noodle, Futonaga Udon have?

The protein content in Japanese Noodle, Futonaga Udon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Japanese Noodle, Futonaga Udon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Noodle, Futonaga Udon, Download Nutribit app for healthier you!

How much sugar does a Japanese Noodle, Futonaga Udon have?

On average, 2 oz (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Noodle, Futonaga Udon.

How Much carbohydrates (carbs) is in Japanese Noodle, Futonaga Udon?

The amount of carbohydrates (carbs) in Japanese Noodle, Futonaga Udon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Noodle, Futonaga Udon.

How Much Fiber is in Japanese Noodle, Futonaga Udon?

Japanese Noodle, Futonaga Udon contains approximately 2 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Noodle, Futonaga Udon for healthier you!

What vitamins and minerals are in a Japanese Noodle, Futonaga Udon?

Japanese Noodle, Futonaga Udon contains following minerals:

  • Japanese Noodle, Futonaga Udon has 52mg of Calcium.
  • Japanese Noodle, Futonaga Udon has 680mg of Sodium, Na.
  • Japanese Noodle, Futonaga Udon has 1.08mg of Iron.

General

Does Japanese Noodle, Futonaga Udon contain caffeine?

Japanese Noodle, Futonaga Udon does not contain any caffeine.

Does Japanese Noodle, Futonaga Udon contain alcohol?

Japanese Noodle, Futonaga Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Noodle, Futonaga Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Noodle, Futonaga Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Noodle, Futonaga Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Noodle, Futonaga Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Noodle, Futonaga Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Noodle, Futonaga Udon for free?

Yes! Since Japanese Noodle, Futonaga Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Noodle, Futonaga Udon with water tracking feature?

Nutribit automatically calculates the water content of Japanese Noodle, Futonaga Udon and adds it to your daily hydration log. Simply log Japanese Noodle, Futonaga Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Noodle, Futonaga Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Noodle, Futonaga Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Noodle, Futonaga Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Noodle, Futonaga Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Noodle, Futonaga Udon

Sodium, Na in Japanese Noodle, Futonaga Udon supports fluid balance.

Maintains Fluid Balance in Japanese Noodle, Futonaga Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Noodle, Futonaga Udon supports nerve function.

Supports Nerve Function in Japanese Noodle, Futonaga Udon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Noodle, Futonaga Udon helps regulate blood pressure.

Regulates Blood Pressure in Japanese Noodle, Futonaga Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Noodle, Futonaga Udon supports muscle function.

Aids Muscle Function in Japanese Noodle, Futonaga Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Noodle, Futonaga Udon aids nutrient absorption.

Improves Nutrient Absorption in Japanese Noodle, Futonaga Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Noodle, Futonaga Udon helps balance pH levels.

Balances pH Levels in Japanese Noodle, Futonaga Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Noodle, Futonaga Udon supports bone health.

Supports Bone Health in Japanese Noodle, Futonaga Udon helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Japanese Noodle, Futonaga Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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