Kishimen Japanese Noodle
Nanka Seimen
12.7
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
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Kishimen Japanese Noodle Nutrients FAQs
Nutrients
- Kishimen Japanese Noodle has 52mg of Calcium.
- Kishimen Japanese Noodle has 680mg of Sodium, Na.
- Kishimen Japanese Noodle has 1.08mg of Iron.
What is the calorie content of Kishimen Japanese Noodle?
A typical serving 2 oz. (57 grams) of Kishimen Japanese Noodle contains approximately 190 calories.
You can check the exact calorie content by logging Kishimen Japanese Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kishimen Japanese Noodle have?
The amount of fat in Kishimen Japanese Noodle depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Kishimen Japanese Noodle contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kishimen Japanese Noodle have?
The protein content in Kishimen Japanese Noodle depends on the ingredients exists in it. On average, 2 oz. (57 grams) of Kishimen Japanese Noodle contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kishimen Japanese Noodle, Download Nutribit app for healthier you!
How much sugar does a Kishimen Japanese Noodle have?
On average, 2 oz. (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kishimen Japanese Noodle.
How Much carbohydrates (carbs) is in Kishimen Japanese Noodle?
The amount of carbohydrates (carbs) in Kishimen Japanese Noodle depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kishimen Japanese Noodle.
How Much Fiber is in Kishimen Japanese Noodle?
Kishimen Japanese Noodle contains approximately 2 grams of fiber in 2 oz. (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kishimen Japanese Noodle for healthier you!
What vitamins and minerals are in a Kishimen Japanese Noodle?
Kishimen Japanese Noodle contains following minerals:
General
Does Kishimen Japanese Noodle contain caffeine?
Kishimen Japanese Noodle does not contain any caffeine.
Does Kishimen Japanese Noodle contain alcohol?
Kishimen Japanese Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kishimen Japanese Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kishimen Japanese Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kishimen Japanese Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kishimen Japanese Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kishimen Japanese Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kishimen Japanese Noodle for free?
Yes! Since Kishimen Japanese Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kishimen Japanese Noodle with water tracking feature?
Nutribit automatically calculates the water content of Kishimen Japanese Noodle and adds it to your daily hydration log. Simply log Kishimen Japanese Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kishimen Japanese Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kishimen Japanese Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kishimen Japanese Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kishimen Japanese Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kishimen Japanese Noodle
Sodium, Na in Kishimen Japanese Noodle supports fluid balance.
Maintains Fluid Balance in Kishimen Japanese Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kishimen Japanese Noodle supports nerve function.
Supports Nerve Function in Kishimen Japanese Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kishimen Japanese Noodle helps regulate blood pressure.
Regulates Blood Pressure in Kishimen Japanese Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kishimen Japanese Noodle supports muscle function.
Aids Muscle Function in Kishimen Japanese Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kishimen Japanese Noodle aids nutrient absorption.
Improves Nutrient Absorption in Kishimen Japanese Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kishimen Japanese Noodle helps balance pH levels.
Balances pH Levels in Kishimen Japanese Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kishimen Japanese Noodle supports bone health.
Supports Bone Health in Kishimen Japanese Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz. Kishimen Japanese Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.