Yokogiri Udon

Nanka Seimen

12.7

% from protein

82.54

% from carbs

82.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 0.5 g
0.8%
Trans Fats 0.3 g
Sodium, Na 340 mg
14.8%
Total Carbohydrates 19.5 g
7.1%
Fiber 1 g
3.6%
Sugars 0.3 g
0.5%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.5 mg

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Yokogiri Udon Nutrients FAQs

Nutrients

What is the calorie content of Yokogiri Udon?

A typical serving 2 oz (56 grams) of Yokogiri Udon contains approximately 190 calories.

You can check the exact calorie content by logging Yokogiri Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yokogiri Udon have?

The amount of fat in Yokogiri Udon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Yokogiri Udon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yokogiri Udon have?

The protein content in Yokogiri Udon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Yokogiri Udon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yokogiri Udon, Download Nutribit app for healthier you!

How much sugar does a Yokogiri Udon have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yokogiri Udon.

How Much carbohydrates (carbs) is in Yokogiri Udon?

The amount of carbohydrates (carbs) in Yokogiri Udon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yokogiri Udon.

How Much Fiber is in Yokogiri Udon?

Yokogiri Udon contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yokogiri Udon for healthier you!

What vitamins and minerals are in a Yokogiri Udon?

Yokogiri Udon contains following minerals:

  • Yokogiri Udon has 52mg of Calcium.
  • Yokogiri Udon has 680mg of Sodium, Na.
  • Yokogiri Udon has 1.08mg of Iron.

General

Does Yokogiri Udon contain caffeine?

Yokogiri Udon does not contain any caffeine.

Does Yokogiri Udon contain alcohol?

Yokogiri Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yokogiri Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yokogiri Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yokogiri Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yokogiri Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yokogiri Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yokogiri Udon for free?

Yes! Since Yokogiri Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yokogiri Udon with water tracking feature?

Nutribit automatically calculates the water content of Yokogiri Udon and adds it to your daily hydration log. Simply log Yokogiri Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yokogiri Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yokogiri Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yokogiri Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yokogiri Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yokogiri Udon

Sodium, Na in Yokogiri Udon supports fluid balance.

Maintains Fluid Balance in Yokogiri Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yokogiri Udon supports nerve function.

Supports Nerve Function in Yokogiri Udon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yokogiri Udon helps regulate blood pressure.

Regulates Blood Pressure in Yokogiri Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yokogiri Udon supports muscle function.

Aids Muscle Function in Yokogiri Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yokogiri Udon aids nutrient absorption.

Improves Nutrient Absorption in Yokogiri Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yokogiri Udon helps balance pH levels.

Balances pH Levels in Yokogiri Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yokogiri Udon supports bone health.

Supports Bone Health in Yokogiri Udon helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Yokogiri Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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