Udon Noodle Bowl
Happi House Restaurant
15.12
% from protein75.6
% from carbs75.6
% from fatNutrition Facts
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Udon Noodle Bowl Nutrients FAQs
Nutrients
- Udon Noodle Bowl has 1510mg of Sodium, Na.
What is the calorie content of Udon Noodle Bowl?
A typical serving 1 Serving of Udon Noodle Bowl contains approximately 290 calories.
You can check the exact calorie content by logging Udon Noodle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon Noodle Bowl have?
The amount of fat in Udon Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Udon Noodle Bowl contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon Noodle Bowl have?
The protein content in Udon Noodle Bowl depends on the ingredients exists in it. On average, 1 Serving of Udon Noodle Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Udon Noodle Bowl, Download Nutribit app for healthier you!
How much sugar does a Udon Noodle Bowl have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodle Bowl.
How Much carbohydrates (carbs) is in Udon Noodle Bowl?
The amount of carbohydrates (carbs) in Udon Noodle Bowl depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon Noodle Bowl.
How Much Fiber is in Udon Noodle Bowl?
Udon Noodle Bowl contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodle Bowl for healthier you!
What vitamins and minerals are in a Udon Noodle Bowl?
Udon Noodle Bowl contains following minerals:
General
Does Udon Noodle Bowl contain caffeine?
Udon Noodle Bowl does not contain any caffeine.
Does Udon Noodle Bowl contain alcohol?
Udon Noodle Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon Noodle Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodle Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon Noodle Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon Noodle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon Noodle Bowl for free?
Yes absolutely, Since Udon Noodle Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon Noodle Bowl with water tracking feature?
Udon Noodle Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Udon Noodle Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon Noodle Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon Noodle Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon Noodle Bowl
Total Carbohydrates in Udon Noodle Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Udon Noodle Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Udon Noodle Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Udon Noodle Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Udon Noodle Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Udon Noodle Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Udon Noodle Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Udon Noodle Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Udon Noodle Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Udon Noodle Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Udon Noodle Bowl enhances brain function and helps improve memory and focus.
Glucose from Udon Noodle Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Udon Noodle Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Udon Noodle Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Udon Noodle Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Udon Noodle Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Udon Noodle Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Udon Noodle Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Udon Noodle Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Udon Noodle Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Udon Noodle Bowl supports building and repairing tissues.
Builds and repairs tissues in Udon Noodle Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Udon Noodle Bowl supports immune function.
Supports immune function in Udon Noodle Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Udon Noodle Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Udon Noodle Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Udon Noodle Bowl provides energy.
Provides energy in Udon Noodle Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Udon Noodle Bowl supports muscle growth and strength.
Supports muscle growth and strength in Udon Noodle Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Udon Noodle Bowl helps in weight management.
Helps in weight management in Udon Noodle Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Udon Noodle Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Udon Noodle Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Udon Noodle Bowl supports bone health.
Supports bone health in Udon Noodle Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Udon Noodle Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Udon Noodle Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Udon Noodle Bowl regulates blood sugar levels.
Regulates blood sugar levels in Udon Noodle Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Udon Noodle Bowl supports digestion.
Fiber in Udon Noodle Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Udon Noodle Bowl supports heart health.
Soluble fiber in Udon Noodle Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Udon Noodle Bowl aids in weight management.
Fiber-rich foods in Udon Noodle Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Udon Noodle Bowl regulates blood sugar.
Fiber in Udon Noodle Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Udon Noodle Bowl promotes gut health.
Fiber in Udon Noodle Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Udon Noodle Bowl lowers the risk of colon cancer.
A high-fiber diet from Udon Noodle Bowl is linked to a reduced risk of colon cancer.
Fiber in Udon Noodle Bowl improves skin health.
Fiber in Udon Noodle Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Udon Noodle Bowl helps lower blood pressure.
Adequate fiber in Udon Noodle Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Udon Noodle Bowl boosts immune function.
Fiber in Udon Noodle Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Udon Noodle Bowl reduces the risk of type 2 diabetes.
Fiber in Udon Noodle Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Udon Noodle Bowl supports fluid balance.
Maintains Fluid Balance in Udon Noodle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udon Noodle Bowl supports nerve function.
Supports Nerve Function in Udon Noodle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udon Noodle Bowl helps regulate blood pressure.
Regulates Blood Pressure in Udon Noodle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udon Noodle Bowl supports muscle function.
Aids Muscle Function in Udon Noodle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udon Noodle Bowl aids nutrient absorption.
Improves Nutrient Absorption in Udon Noodle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udon Noodle Bowl helps balance pH levels.
Balances pH Levels in Udon Noodle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udon Noodle Bowl supports bone health.
Supports Bone Health in Udon Noodle Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Udon Noodle Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.