Udon, Japanese Tempura

Menraku

Total Energy

420

kcal

48

% from carbs

7.53

% from protein

44.47

% from fats

In 90 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

1950mg

84.8%

Potassium, K

140mg

3%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Udon, Japanese Tempura

A typical serving 3.17 oz of Udon, Japanese Tempura (90 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon, Japanese Tempura depends on the ingredients and preparation method. On average, one serving 3.17 oz (90 grams) of Udon, Japanese Tempura contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon, Japanese Tempura depends on the ingredients exists in it. On average, 3.17 oz of Udon, Japanese Tempura (about 90 grams) contains approximately 8 grams of protein.

On average, 3.17 oz (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.17 oz (about 90 grams) contains about 51 grams of carbohydrates.

Udon, Japanese Tempura contains approximately 1 grams of fiber in 3.17 oz (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 3.17 oz Udon, Japanese Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.