Muffin + Protein, Banana Nut

Bake Rite

14.88

% from protein

39.07

% from carbs

39.07

% from fat

Muffin + Protein, Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Muffin + Protein, Banana Nut?

A typical serving 1 muffin (113 grams) of Muffin + Protein, Banana Nut contains approximately 430 calories.

You can check the exact calorie content by logging Muffin + Protein, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin + Protein, Banana Nut have?

The amount of fat in Muffin + Protein, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffin + Protein, Banana Nut contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin + Protein, Banana Nut have?

The protein content in Muffin + Protein, Banana Nut depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Muffin + Protein, Banana Nut contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin + Protein, Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Muffin + Protein, Banana Nut have?

On average, 1 muffin (113 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin + Protein, Banana Nut.

How Much carbohydrates (carbs) is in Muffin + Protein, Banana Nut?

The amount of carbohydrates (carbs) in Muffin + Protein, Banana Nut depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin + Protein, Banana Nut.

How Much Fiber is in Muffin + Protein, Banana Nut?

Muffin + Protein, Banana Nut contains approximately 1 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin + Protein, Banana Nut for healthier you!

What vitamins and minerals are in a Muffin + Protein, Banana Nut?

Muffin + Protein, Banana Nut contains following minerals:

  • Muffin + Protein, Banana Nut has 260mg of Calcium.
  • Muffin + Protein, Banana Nut has 450mg of Sodium, Na.
  • Muffin + Protein, Banana Nut has 0.72mg of Iron.

General

Does Muffin + Protein, Banana Nut contain caffeine?

Muffin + Protein, Banana Nut does not contain any caffeine.

Does Muffin + Protein, Banana Nut contain alcohol?

Muffin + Protein, Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin + Protein, Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin + Protein, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin + Protein, Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin + Protein, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin + Protein, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin + Protein, Banana Nut for free?

Yes! Since Muffin + Protein, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin + Protein, Banana Nut with water tracking feature?

Nutribit automatically calculates the water content of Muffin + Protein, Banana Nut and adds it to your daily hydration log. Simply log Muffin + Protein, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin + Protein, Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin + Protein, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin + Protein, Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin + Protein, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin + Protein, Banana Nut

Total Carbohydrates in Muffin + Protein, Banana Nut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin + Protein, Banana Nut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin + Protein, Banana Nut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin + Protein, Banana Nut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin + Protein, Banana Nut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin + Protein, Banana Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin + Protein, Banana Nut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin + Protein, Banana Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin + Protein, Banana Nut aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin + Protein, Banana Nut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin + Protein, Banana Nut enhances brain function and helps improve memory and focus.

Glucose from Muffin + Protein, Banana Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin + Protein, Banana Nut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin + Protein, Banana Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin + Protein, Banana Nut promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin + Protein, Banana Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin + Protein, Banana Nut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin + Protein, Banana Nut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin + Protein, Banana Nut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin + Protein, Banana Nut, help regulate blood pressure and reduce hypertension risk.

Protein in Muffin + Protein, Banana Nut supports building and repairing tissues.

Builds and repairs tissues in Muffin + Protein, Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muffin + Protein, Banana Nut supports immune function.

Supports immune function in Muffin + Protein, Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muffin + Protein, Banana Nut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muffin + Protein, Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muffin + Protein, Banana Nut provides energy.

Provides energy in Muffin + Protein, Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muffin + Protein, Banana Nut supports muscle growth and strength.

Supports muscle growth and strength in Muffin + Protein, Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muffin + Protein, Banana Nut helps in weight management.

Helps in weight management in Muffin + Protein, Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muffin + Protein, Banana Nut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muffin + Protein, Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muffin + Protein, Banana Nut supports bone health.

Supports bone health in Muffin + Protein, Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muffin + Protein, Banana Nut improves skin, hair, and nails.

Improves skin, hair, and nails in Muffin + Protein, Banana Nut is essential for the health and growth of hair, skin, and nails.

Protein in Muffin + Protein, Banana Nut regulates blood sugar levels.

Regulates blood sugar levels in Muffin + Protein, Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Muffin + Protein, Banana Nut supports bone health.

Calcium in Muffin + Protein, Banana Nut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Muffin + Protein, Banana Nut supports muscle function.

Calcium in Muffin + Protein, Banana Nut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Muffin + Protein, Banana Nut supports heart health.

Calcium in Muffin + Protein, Banana Nut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Muffin + Protein, Banana Nut supports nerve transmission.

Calcium in Muffin + Protein, Banana Nut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Muffin + Protein, Banana Nut supports blood clotting.

Calcium in Muffin + Protein, Banana Nut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Muffin + Protein, Banana Nut supports hormonal secretion.

Calcium in Muffin + Protein, Banana Nut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Muffin + Protein, Banana Nut supports weight management.

Calcium in Muffin + Protein, Banana Nut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Muffin + Protein, Banana Nut supports dental health.

Calcium in Muffin + Protein, Banana Nut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Muffin + Protein, Banana Nut supports blood pressure regulation.

Calcium in Muffin + Protein, Banana Nut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Muffin + Protein, Banana Nut supports fluid balance.

Maintains Fluid Balance in Muffin + Protein, Banana Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffin + Protein, Banana Nut supports nerve function.

Supports Nerve Function in Muffin + Protein, Banana Nut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffin + Protein, Banana Nut helps regulate blood pressure.

Regulates Blood Pressure in Muffin + Protein, Banana Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffin + Protein, Banana Nut supports muscle function.

Aids Muscle Function in Muffin + Protein, Banana Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffin + Protein, Banana Nut aids nutrient absorption.

Improves Nutrient Absorption in Muffin + Protein, Banana Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffin + Protein, Banana Nut helps balance pH levels.

Balances pH Levels in Muffin + Protein, Banana Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffin + Protein, Banana Nut supports bone health.

Supports Bone Health in Muffin + Protein, Banana Nut helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 muffin Muffin + Protein, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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