Muffin, Banana Nut

Common Food

Total Energy

750

kcal

44.8

% from carbs

4.8

% from protein

50.4

% from fats

In 182 g

% daily value

Total Fat

42g

64.6%

Saturated

7g

35%

Cholesterol

115mg

38.3%

Sodium, Na

460mg

20%

Total Carbohydrates

84g

30.5%

Fiber

3g

10.7%

Sugars

47g

94%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, Banana Nut

A typical serving 6.4 oz of Muffin, Banana Nut (182 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Banana Nut depends on the ingredients and preparation method. On average, one serving 6.4 oz (182 grams) of Muffin, Banana Nut contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Banana Nut depends on the ingredients exists in it. On average, 6.4 oz of Muffin, Banana Nut (about 182 grams) contains approximately 9 grams of protein.

On average, 6.4 oz (about 182 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.4 oz (about 182 grams) contains about 84 grams of carbohydrates.

Muffin, Banana Nut contains approximately 3 grams of fiber in 6.4 oz (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 6.4 oz Muffin, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.