Muffin, Banana Nut Muffin
IKEA
7.33
% from protein59.69
% from carbs59.69
% from fatNutrition Facts
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Muffin, Banana Nut Muffin Nutrients FAQs
Nutrients
- Muffin, Banana Nut Muffin has 26mg of Calcium.
- Muffin, Banana Nut Muffin has 320mg of Sodium, Na.
- Muffin, Banana Nut Muffin has 1.8mg of Iron.
What is the calorie content of Muffin, Banana Nut Muffin?
A typical serving 1 Muffin of Muffin, Banana Nut Muffin contains approximately 370 calories.
You can check the exact calorie content by logging Muffin, Banana Nut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin, Banana Nut Muffin have?
The amount of fat in Muffin, Banana Nut Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin of Muffin, Banana Nut Muffin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin, Banana Nut Muffin have?
The protein content in Muffin, Banana Nut Muffin depends on the ingredients exists in it. On average, 1 Muffin of Muffin, Banana Nut Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin, Banana Nut Muffin, Download Nutribit app for healthier you!
How much sugar does a Muffin, Banana Nut Muffin have?
On average, 1 Muffin contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Banana Nut Muffin.
How Much carbohydrates (carbs) is in Muffin, Banana Nut Muffin?
The amount of carbohydrates (carbs) in Muffin, Banana Nut Muffin depends on its serving size and preparation. On average, 1 Muffin contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin, Banana Nut Muffin.
How Much Fiber is in Muffin, Banana Nut Muffin?
Muffin, Banana Nut Muffin contains approximately 2 grams of fiber in 1 Muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Banana Nut Muffin for healthier you!
What vitamins and minerals are in a Muffin, Banana Nut Muffin?
Muffin, Banana Nut Muffin contains following minerals:
General
Does Muffin, Banana Nut Muffin contain caffeine?
Muffin, Banana Nut Muffin does not contain any caffeine.
Does Muffin, Banana Nut Muffin contain alcohol?
Muffin, Banana Nut Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin, Banana Nut Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Banana Nut Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin, Banana Nut Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin, Banana Nut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Banana Nut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin, Banana Nut Muffin for free?
Yes! Since Muffin, Banana Nut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin, Banana Nut Muffin with water tracking feature?
Nutribit automatically calculates the water content of Muffin, Banana Nut Muffin and adds it to your daily hydration log. Simply log Muffin, Banana Nut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin, Banana Nut Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Banana Nut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin, Banana Nut Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin, Banana Nut Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin, Banana Nut Muffin
Total Carbohydrates in Muffin, Banana Nut Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin, Banana Nut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin, Banana Nut Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin, Banana Nut Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin, Banana Nut Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin, Banana Nut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin, Banana Nut Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin, Banana Nut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin, Banana Nut Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin, Banana Nut Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin, Banana Nut Muffin enhances brain function and helps improve memory and focus.
Glucose from Muffin, Banana Nut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin, Banana Nut Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin, Banana Nut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin, Banana Nut Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin, Banana Nut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin, Banana Nut Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin, Banana Nut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin, Banana Nut Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin, Banana Nut Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 Muffin Muffin, Banana Nut Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.