White Basmati Wild Rice and Quinoa

Royal

7.89

% from protein

92.11

% from carbs

92.11

% from fat

White Basmati Wild Rice and Quinoa Nutrients FAQs

Nutrients

What is the calorie content of White Basmati Wild Rice and Quinoa?

A typical serving 0.25 cup dry (45 grams) of White Basmati Wild Rice and Quinoa contains approximately 150 calories.

You can check the exact calorie content by logging White Basmati Wild Rice and Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Basmati Wild Rice and Quinoa have?

The amount of fat in White Basmati Wild Rice and Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of White Basmati Wild Rice and Quinoa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Basmati Wild Rice and Quinoa have?

The protein content in White Basmati Wild Rice and Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of White Basmati Wild Rice and Quinoa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Basmati Wild Rice and Quinoa, Download Nutribit app for healthier you!

How much sugar does a White Basmati Wild Rice and Quinoa have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Basmati Wild Rice and Quinoa.

How Much carbohydrates (carbs) is in White Basmati Wild Rice and Quinoa?

The amount of carbohydrates (carbs) in White Basmati Wild Rice and Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Basmati Wild Rice and Quinoa.

How Much Fiber is in White Basmati Wild Rice and Quinoa?

White Basmati Wild Rice and Quinoa contains approximately 0 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Basmati Wild Rice and Quinoa for healthier you!

What vitamins and minerals are in a White Basmati Wild Rice and Quinoa?

White Basmati Wild Rice and Quinoa contains following minerals:

  • White Basmati Wild Rice and Quinoa has 5mg of Sodium, Na.
  • White Basmati Wild Rice and Quinoa has 1.08mg of Iron.

General

Does White Basmati Wild Rice and Quinoa contain caffeine?

White Basmati Wild Rice and Quinoa does not contain any caffeine.

Does White Basmati Wild Rice and Quinoa contain alcohol?

White Basmati Wild Rice and Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Basmati Wild Rice and Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Basmati Wild Rice and Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Basmati Wild Rice and Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Basmati Wild Rice and Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Basmati Wild Rice and Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Basmati Wild Rice and Quinoa for free?

Yes absolutely, Since White Basmati Wild Rice and Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Basmati Wild Rice and Quinoa with water tracking feature?

White Basmati Wild Rice and Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Basmati Wild Rice and Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Basmati Wild Rice and Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Basmati Wild Rice and Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Basmati Wild Rice and Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Basmati Wild Rice and Quinoa

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry White Basmati Wild Rice and Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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