Navy (Pea) Beans
Hurst's
26.56
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
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Navy (Pea) Beans Nutrients FAQs
Nutrients
- Navy (Pea) Beans has 51mg of Calcium.
- Navy (Pea) Beans has 415mg of Potassium, K.
- Navy (Pea) Beans has 2mg of Iron.
What is the calorie content of Navy (Pea) Beans?
A typical serving 0.5 cup cooked (35 grams) of Navy (Pea) Beans contains approximately 120 calories.
You can check the exact calorie content by logging Navy (Pea) Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Navy (Pea) Beans have?
The amount of fat in Navy (Pea) Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup cooked (35 grams) of Navy (Pea) Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Navy (Pea) Beans have?
The protein content in Navy (Pea) Beans depends on the ingredients exists in it. On average, 0.5 cup cooked (35 grams) of Navy (Pea) Beans contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Navy (Pea) Beans, Download Nutribit app for healthier you!
How much sugar does a Navy (Pea) Beans have?
On average, 0.5 cup cooked (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navy (Pea) Beans.
How Much carbohydrates (carbs) is in Navy (Pea) Beans?
The amount of carbohydrates (carbs) in Navy (Pea) Beans depends on its serving size and preparation. On average, 0.5 cup cooked (35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Navy (Pea) Beans.
How Much Fiber is in Navy (Pea) Beans?
Navy (Pea) Beans contains approximately 5 grams of fiber in 0.5 cup cooked (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Navy (Pea) Beans for healthier you!
What vitamins and minerals are in a Navy (Pea) Beans?
Navy (Pea) Beans contains following minerals:
General
Does Navy (Pea) Beans contain caffeine?
Navy (Pea) Beans does not contain any caffeine.
Does Navy (Pea) Beans contain alcohol?
Navy (Pea) Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Navy (Pea) Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navy (Pea) Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Navy (Pea) Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Navy (Pea) Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navy (Pea) Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Navy (Pea) Beans for free?
Yes! Since Navy (Pea) Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Navy (Pea) Beans with water tracking feature?
Nutribit automatically calculates the water content of Navy (Pea) Beans and adds it to your daily hydration log. Simply log Navy (Pea) Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Navy (Pea) Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Navy (Pea) Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Navy (Pea) Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Navy (Pea) Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Navy (Pea) Beans
Protein in Navy (Pea) Beans supports building and repairing tissues.
Builds and repairs tissues in Navy (Pea) Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Navy (Pea) Beans supports immune function.
Supports immune function in Navy (Pea) Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Navy (Pea) Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Navy (Pea) Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Navy (Pea) Beans provides energy.
Provides energy in Navy (Pea) Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Navy (Pea) Beans supports muscle growth and strength.
Supports muscle growth and strength in Navy (Pea) Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Navy (Pea) Beans helps in weight management.
Helps in weight management in Navy (Pea) Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Navy (Pea) Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Navy (Pea) Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Navy (Pea) Beans supports bone health.
Supports bone health in Navy (Pea) Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Navy (Pea) Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Navy (Pea) Beans is essential for the health and growth of hair, skin, and nails.
Protein in Navy (Pea) Beans regulates blood sugar levels.
Regulates blood sugar levels in Navy (Pea) Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Navy (Pea) Beans supports digestion.
Fiber in Navy (Pea) Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Navy (Pea) Beans supports heart health.
Soluble fiber in Navy (Pea) Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Navy (Pea) Beans aids in weight management.
Fiber-rich foods in Navy (Pea) Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Navy (Pea) Beans regulates blood sugar.
Fiber in Navy (Pea) Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Navy (Pea) Beans promotes gut health.
Fiber in Navy (Pea) Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Navy (Pea) Beans lowers the risk of colon cancer.
A high-fiber diet from Navy (Pea) Beans is linked to a reduced risk of colon cancer.
Fiber in Navy (Pea) Beans improves skin health.
Fiber in Navy (Pea) Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Navy (Pea) Beans helps lower blood pressure.
Adequate fiber in Navy (Pea) Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Navy (Pea) Beans boosts immune function.
Fiber in Navy (Pea) Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Navy (Pea) Beans reduces the risk of type 2 diabetes.
Fiber in Navy (Pea) Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup cooked Navy (Pea) Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.